The inability to filter external stimuli makes the world seem continually threatening, leading to a constant state of tensionand hyper-vigilance. As a result, you may feel the need to isolate yourself. As you don't have an adequate internal sense of safety and energetic boundaries to count on, you may have resorted to isolating yourself, or limiting contact with others in order to feel safe.引自 第2章 关于情绪敏感与情绪强烈,我们知道什么 / 9