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Happiness, Confidence and Success Exercise you mind We love to cling on what we think is right, good education and stimulating parents are supposed to teach us to move their ways through all kinds of thoughts In Ancient Rome and Greece, the educated people was someone who realised that thinking was an on-going process which could never concluded a single correct answers. Get quiet and grounded. Focus your awareness around your throats and heads. What kind of mentality do you have? Are you artistice or scientific? Sloppy or precise? Relaxed or rigid? BE HONEST WITH YOURSELF and imagine what would be like to have a different kind of mind? Notice your projection, assumption and judgement, Accept them all lovingly and trying to think in a different way. For example you maybe very hostile to television and think that everybody watch too much of it and that it is destructive to the society. try the completely opposite attitude just for a few seconds. think, for example. television is wonderful. It gives everybody free access to the world. It is my relaxing window of the world. On the other hand if you love television, try the opposite side: I despise television, It destry creativity and teaches short span attention. the ray is physically dangerous and it encourages violent. Just keep you energy moving! Do what touch your heart Having exercise your mental and emotion vehicle, make sure that you find a situation and energy field which makes you happy. If you love music play it everyday, if there is a certain types of trees that always touches your heart, grow one
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