第273页 Part Two Pastoral Grass

We should eat Pastured eggs.. (the darker yellow)
2 chickens he slaughtered, a dozen of eggs
corn/lettuce/wine/chocolate, feeling weird for treating himself
Are all carrots created equally? Some carrots would have more nutrients than the others.
"Free Range" Chicken vs. Joe's Natural Chicken
Free Range=actually very confined, have 5 weeks to live, last two weeks allowed to go outside but they don't because food and water are inside

Don't believe the labels…they are not true. We should question the labels. 
big organic vs. small organic: actually they have many similarities in raising food. 
Rotational grazing: the cattle eat the grass, the poop provides nutrients for the grass, soil is like the earth's stomach

The only way to eat healthy snot to buy food from the super market

How to be a smarter shopper:
Richardson Farms in White Marsh
Waverley 2nd Street