第77页 Mini habits have a whole host of additional benefits
- 章节名:Mini habits have a whole host of additional benefits
- 页码:第77页
mini habits boost your self-esteem.
11人阅读
Sheryl对本书的所有笔记 · · · · · ·
-
第16页 Most of our lives are governed by our habits
Most of our lives are governed by our habits. Habits, however, are something we don't h...
-
第41页 Our brains freature a powerful habit-forming system
the prefrontal cortex. Unlike the basal ganglia, this part of our brain takes long-term...
-
第77页 Mini habits have a whole host of additional benefits
-
第119页 Final summary
Instead of trying to motivate yourself to achieve daunting goals, take things one step ...
> 查看全部4篇
说明 · · · · · ·
表示其中内容是对原文的摘抄