Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times— although such experiences can also be enjoyable, if we have worked hard to attain them.引自 1.HAPPINESS REVISITED - Overview
** What were your best moments in your life?
The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.引自 1.HAPPINESS REVISITED - Overview
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy - or attention - is invested in realistic goals, and when skills match the opportunities for action. 引自 1.HAPPINESS REVISITED - Overview