《It's Your Hormones》的笔记-Part II: Monthly Challenges
- 章节名：Part II: Monthly Challenges
- 2019-01-05 16:09:59
needless worryHuman life is based upon regularities. Day and night, the seasons, weekends following upon fives days of work, all help us attune our bodies to the demands of life. The problem is, of course, that external demands rarely coincide with biological rhythms.
menstruation 经期 hypothalamus 下丘脑 pituitary 垂体 follicle 毛囊 follicle stimulating hormone (FSH) 卵泡刺激素 luteinizing hormone 促黄体激素 corpus luteum 黄体 endometrium 子宫内膜 prolactin 催乳素First, we need to define terms since they are used loosely in casual conversation. "Cycle" or "menstrual cycle" refers to the entire four-week (usually) duration from the beginning of one bleeding episode to the begining of the next. "Period", "menstrual period," or "menstruation" refers to the time when bleeding is occurring. A cycle lasts about twenty-eight days, while a period lasts about five. [...] Explaining symptoms away as stress is basically a medical cop out. [...] The real stress when this happends is frustration at not getting an explanation and precious time lost because the real cause was ignored. [...] The most mood-friendly pills are Yasmin, Yaz, Mircette, and Ovcon 35.
私对本书的所有笔记 · · · · · ·
endocrine glands: 内分泌腺 ovaries 卵巢 adrenals 肾上腺 pancreas 胰腺 thyroid 甲状腺 pi...
Part II: Monthly Challenges
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We think of soul and spirit as helping us overcome the limitations imposed by our bodie...
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