《It's Your Hormones》的笔记-Part VII: Hormones and the Soul
- 章节名：Part VII: Hormones and the Soul
- 2019-01-05 23:28:55
We think of soul and spirit as helping us overcome the limitations imposed by our bodies. Yet spirit and body are mutually dependent..[...] Recognizing a spiritual principle in the universe can take many forms. For that reason, I discuss prayer and meditation in general terms, rather than from the viewpoint of any specific religion.[...] In Buddhism this is referred to as "monkey mind," comparing the restless movements of the mind to monkeys jumping from branch to branch. Don't worry if you cannot keep perfect focus when you meditate - no one can.
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Part VII: Hormones and the Soul
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