Sunny对《How to Change Your Mind》的笔记(1)

How to Change Your Mind
  • 书名: How to Change Your Mind
  • 作者: Michael Pollan
  • 副标题: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
  • 出版年: 2018-5-15
  • 第288页
    But the ego, that inner neurotic who insists on running the mental show, is wily and doesn't relinquish its power without a struggle. Deeming itself indispensable, it will battle against its diminishment, whether in advance or in the middle of the journey.
    the mind's "reducing valve" - the faculty that elminates as much of the world from our conscious awareness as it lets in - he is talking about the ego. That stingy, vigilant security guard admits only the narrowest bandwidth of reality, "a measly trickle of the kind of consciousness which will help us to stay alive." It's really good at performing all those activities that natural selection values: getting ahead, getting liked and loved, getting fed, getting laid. Keeping us on task, it is a ferocious editor of anything that might distract us from the work at hand, whether that means regulating our access to memories and strong emotions from within or news of the world without.
    2018-06-03 05:06:12 回应

Sunny的其他笔记  · · · · · ·  ( 全部288条 )

Trick Mirror
7
Nobody's Victim
1
American Predator
2
Bottle of Lies: The Inside Story of the Generic Drug Boom
1
Leaving the Witness
2
Writing to Persuade
1
Exhalation: Stories
4
Coders
3
The Orchid and the Dandelion
3
Savage Feast
2
Sidewalk
1
Reviving Ophelia
1
Remember It!
1
The Beautiful Cure
4
Notorious RBG
1
Of Love & War
1
It's What I Do
1
American Like Me
1
Atomic Habits
1
Born a Crime
1
The White Darkness
1
How to Be a Good Creature
1
为什么精英这样用脑不会累
1
Eating with Your Anorexic
1
聆听父亲
1
Waiting
1
I'm Ok, You're Ok
1
乐未央
1
从星空到心灵
1
花儿与少年
1
美国故事
1
季羡林自传
1
没有一条道路是重复的
1
季羡林读书与做人
1
盖特露德
1
Wintergirls
1
我的阿勒泰
1
山河入梦
1
The Elephant in the Brain
1
Help Your Teenager Beat an Eating Disorder
1
旧时光的味道
1
I for Imagine
1
Ansel Adams
1
Brave Girl Eating
1
Almost Anorexic
1
The Back of the Napkin
1
The Shack
1
Every Last One
3
What I Talk About When I Talk About Running
2
8 Keys to Recovery from an Eating Disorder
1
Black Box Thinking
4
Tiny Beautiful Things
1
Bad Blood
1
How to Think
1
Us Against You
2
Beauty in the Broken Places
2
Better
2
Food Rules
1
The Neuroscientist Who Lost Her Mind
1
The Talent Code
1
Why You Eat What You Eat
1
Mind Over Mood
1
Girls & Sex
1
Thinking in Bets
4
The Culture Code
4
Skin in the Game
1
12 Rules for Life
1
Good Dog. Stay.
1
Exit West
8
The Checklist Manifesto
4
The Humans
1
Daring Greatly
1
Everything Happens for a Reason
4
Wild
2
The Seven Principles for Making Marriage Work
1
Nonviolent Communication
1
Complications
8
我的职业是小说家
2
Lab Girl
4
Stumbling on Happiness
8
Staying Connected To Your Teenager
3
The Microbiome Diet
4
The Economists' Diet
2
How to Raise an Adult
1
Untangled
3
Subliminal
2
Pre-Suasion
1
Boundaries
5
Boundaries with Teens When to Say Yes, How to Say No
2
By the Book
8
Why Buddhism is True
5
The Happiness Trap
1
Win Bigly
3
Altered Traits
3
Stay with Me
1
Light the Dark
3
Saint Anything
2
Misbehaving
4
You Can Do Anything
3
Little Fires Everywhere
2
The Glass Castle
1
Search Inside Yourself
1
Flowers for Algernon
5
Irresistible
3
Option B
1
另一个世界
3
Everybody Lies
1
When Breath Becomes Air
2
A Dog's Journey
2
Books for Living
1
Where You Go Is Not Who You'll Be
1
A Dog's Purpose
9
The Course of Love
4
Let's Take the Long Way Home
2
百年孤独
4
一个园丁的一年
3
冬牧场
3
菊与刀
1
青春期
1
Strange Stones
11
读库1205
2
羊道·深山夏牧场
3
父后七日
4
我们心中的怕和爱
1
身份的焦虑
1
打工旅行
2
我们为什么旅行
3
Factory Girls
4
灶下书
1
追随她的旅程
1
一个游荡者的世界
1
走夜路请放声歌唱
1