What I got from this book

1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork is the efficient way.

2, What doesn’t kill me will definitely make me stronger, tougher and better.

3, Chase what you really want in your life, don’t conform.

4, Take risks, don’t be afraid of loss and uncertainty if that’s not what you really want in your life.

5, Set big goals higher to endeavor for, and small goals easier to accomplish.

6, Crave for discomfort, what is not painful is not helpful for your growth.

7, Get your fucking running shoes on! Mindset to stop wasting time on overthinking, just put on the shoes and fucking do it right now, immediately!

8, The more often you get uncomfortable the stronger you’ll become.

9, Doing things even small things that make you uncomfortable will help make you strong.

10, Everything in life is a mind game. All bad things will end.

11, Be hard, be tough, be harsh and be exigent with yourself, so you can become a stronger and tougher motherfuker, nothing will alter your emotions, you’re laser focused on your goals and targets, have this armored soul in your mind, you can confront any challenge in your life.

12, If you were underperforming in your physical challenges, there is a good chance you’re underperforming at school and work too.

13, The bottom line is that life is one big mind game. The only person you’re playing against is yourself.

14, Schedule your day in advance, kill the bullshit, skip the meaningless routine and small talks, dedicate this time in your real interest, monetize it and maximize it, so you can have more spare time for your workouts. Kill the bullshit, start to work out while others sleep.

15, Embrace the ignorance, refuse to stay in the current situation, starting at zero is a mentality of never getting satisfied, failures are your driven powers to push yourself always forward, you’re the bad motherfucker, you can work harder and harder to excel, stay in the game.

16, Achieve goals is the only mission, always seek the next challenge while you got one accomplished. This fucking life is all a mind game, realize it and own it. If you fail, so the fuck be it. Take the pain, repeat these steps and keep fighting.

17, Get comfortable with torture and suffering, so you will be relaxed with the uncomfortable challenges. Embrace the pains and failures, failure is only the stepping stone to your future success. Navigate again, study and analyze the results, anticipate the setbacks and get started.

18, Set the goals that seem impossible to achieve, what if you got them achieved?

19, Save your time on your trek, take ownership of your life, remove bullshit and distractions from your life, stay laser focused on your goals and targets, chase the continuous growth, people don’t care what you feel, people want you bad, prove yourself to yourself for more feats.