What a big bowl of chicken soup of soul...
It’s inspiring to some extents indeed. However, basically it stretched the content that definitely can be just covered in an article to a whole book... and it’s interesting to see that people do have social media posts as their evidential supports — which is, seriously?
Moreover, the structure is really rubbish, I don’t know whether I should blame the editor or the author herself for it.
3 stars are only for the novelty of the method itself, and yes, it does contain something new for me.
No matter what, hope the method could actually work.