For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travele...
For nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller "Born to Run." Jurek's accomplishments are nothing short of extraordinary -- and all achieved on a plant-based diet.
In "Eat and Run, " Jurek opens up about his life and career -- as an elite athlete and a vegan -- and inspires runners at every level. From his midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, "Eat and Run" will motivate people to go the distance, whether that means getting out for a first run, expanding food horizons, or simply exploring the limits of human potential.
"First of all, I ask you to be different.
"Second, find a way to help others rather than thinking solely of yourself.
"Third, everyone is capable of achieving. Never let anyone discourage you when trying to pursue a goal or a dream.
"And finally, do things while you're young." (查看原文)
15小时慢慢理解ScottJurek的超马人生，sometimes you just do things. Run for the same reason you ran as a child—for enjoyment. Take your watch off. Run in your jeans. Run with a dog. Run with someone older or younge...15小时慢慢理解ScottJurek的超马人生，sometimes you just do things. Run for the same reason you ran as a child—for enjoyment. Take your watch off. Run in your jeans. Run with a dog. Run with someone older or younger, and you’ll see running, and the world, differently. IT’S FUN.(展开)
斯科特·尤雷克 作者
凌素问
南京大学出版社2015版
广州整合
南京大学出版社2015版
清：砍过一条街
南京大学出版社2015版
0 有用 农夫山泉 2019-04-03 16:48:55
THE ELUSIVE EDGE. TRANSCENDENCE. PRY MYSELF OPEN.
1 有用 SAI. 2025-11-16 10:10:57 广东
15小时慢慢理解ScottJurek的超马人生，sometimes you just do things. Run for the same reason you ran as a child—for enjoyment. Take your watch off. Run in your jeans. Run with a dog. Run with someone older or younge... 15小时慢慢理解ScottJurek的超马人生，sometimes you just do things. Run for the same reason you ran as a child—for enjoyment. Take your watch off. Run in your jeans. Run with a dog. Run with someone older or younger, and you’ll see running, and the world, differently. IT’S FUN. (展开)
0 有用 dotann 2012-10-27 09:01:42
谦逊低调的自传，里面有不少他转变成素食者的经历，还有一些菜谱。
0 有用 seven 2015-09-26 17:28:09
i like this humble, reflective, book-loving, vegetarish guy.
0 有用 目若 2013-04-26 08:35:16
Running gives you serenity