出版社: Penguin Books
副标题: How Sugar is Killing Us and What We Can Do to Stop It
出版年: 2012-11-1
页数: 200
定价: GBP 9.99
装帧: Paperback
ISBN: 9780241965283
内容简介 · · · · · ·
A Telegraph Top 10 Diet Book, Pure White and Deadly by John Yudkin is a must-read for those concerned with how much sugar we consume every day. Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and r...
A Telegraph Top 10 Diet Book, Pure White and Deadly by John Yudkin is a must-read for those concerned with how much sugar we consume every day. Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning. Today, 1 in 4 adults in the UK are overweight. There is an epidemic of obese six month olds around the globe. Sugar consumption has tripled since World War II. Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health. Brought up-to-date by childhood obesity expert Dr Robert Lustig M.D., his classic expose on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society. "[A] valiant ...attempt to warn us against our lust for sucrose". (British Medical Journal). "A medical classic". (London Metropolitan University). "Arguably the leading nutritionist of his time". (Guardian). "Worldwide, around 180million tonnes of refined sugar is produced each year and the UK market alone is worth nearly GBP1billion. Little wonder that no one listened to eminent nutritionist Professor John Yudkin when he called sugar 'pure, white and deadly' back in 1972 and quite rightly warned of the links between excessive consumption and heart disease". (Catherine Collins, Principal Dietician, St George's Hospital). John Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease. Robert H. Lustig, M.D. has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society. His YouTube video lecture Sugar: The Bitter Truth has received over two million hits, he recently appeared on the BBC 2 documentary The Men Who Made Us Fat and his book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is being published in Autumn 2012.
作者简介 · · · · · ·
John Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease....
John Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease.
原文摘录 · · · · · ·
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Pure, White and Deadly的书评 · · · · · · ( 全部 6 条 )
纯洁白色但致命:糖有成瘾剂量吗?
这篇书评可能有关键情节透露
全书观点总结,许多实验和结论均具有时代性。 整本书写的非常易读,尤德金教授花了大量笔墨讲解原理和实验结果,也对出版后的反驳做出了回应,讥讽了制糖业的垄断及其对我们的日益控制。作为几十年前的作品,许多观点在今天或得到证实或被证伪,但其核心精神和控糖理念依然值得... (展开)公卫人的良知和选择的自由
> 更多书评 6篇
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- 在豆瓣转让 有192人想读,手里有一本闲着?
订阅关于Pure, White and Deadly的评论:
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4 有用 毅哥 2015-06-29 16:35:19
一个先驱者 40 多年前写的反对白糖的书籍,看了之后我是不会再摄入任何含白糖的食物了,包括最爱吃的蛋糕……Telegraphy 的报道更能体现先驱者所遇到的困难:http://www.telegraph.co.uk/lifestyle/wellbeing/diet/10634081/John-Yudkin-the-man-who-tried-to-warn-us-about-sugar.html
4 有用 艾習角™ 2012-11-25 17:41:54
no sugar is better than sugar, brown sugar is better than white sugar. no nutrient in sugar, just calories.
0 有用 Gincredible 2022-10-29 20:33:57 福建
调研用书
0 有用 barrstroud 2019-03-24 16:41:04
Never been a big fan of lactose. Still am sucrose addicted. God knows how much of them is flowing in my system. Everyone is a victim. No one snowflake can escape.
0 有用 Betacatt 2013-12-31 11:58:53
看完之后我真的戒甜食了。
0 有用 猪驴驴 2024-03-03 19:24:12 法国
@2019-07-08 17:06:30
0 有用 Gincredible 2022-10-29 20:33:57 福建
调研用书
0 有用 barrstroud 2019-03-24 16:41:04
Never been a big fan of lactose. Still am sucrose addicted. God knows how much of them is flowing in my system. Everyone is a victim. No one snowflake can escape.
0 有用 Ronin 2018-07-28 09:44:43
请问谁有中文电子版的提供一下,谢谢
0 有用 花刀八 2018-02-04 22:49:54
我想读,超级想读