Reading this book is like having a chat with Iyengar himself. His wisdom really hits home, and the way he shares it is super engaging. Every line is worth reading over and over - it's definitely a book I'll come back to. great for getting to know yourself better, especially from a psychological point of view.
While I was reading this book -
Sometimes I do not understand the meaning of a word.
Sometimes I do not understand the meaning behind a word.
Three stars is not to the book, but to me.
I am still too superficial to understand such deep wisdom.
I just try to practice yoga everyday.
作者: B.K.S. Iyengar, John J. Evans, Douglas Abrams 副标题: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom isbn: 1594862486 书名: Light on Life 页数: 282 定价: USD 24.95 出版社: Rodale Books 装帧: Hardcover 出版年: 2005-10-07
0 有用 reyflowey 2023-12-10 22:02:01 广东
Reading this book is like having a chat with Iyengar himself. His wisdom really hits home, and the way he shares it is super engaging. Every line is worth reading over and over - it's definitely a book I'll come back to. great for getting to know yourself better, especially from a psychological point of view.
0 有用 且听风吟 2020-02-14 14:11:06
Book of the Year. Wisdom for a whole life.
0 有用 Autumn 2020-01-08 14:38:22
前几张讲身体上如何练习瑜伽，讲得非常清楚，醍醐灌顶的感觉。后几张讲精神和心灵上如何练习瑜伽，有点抽象，不太理解。
0 有用 J 2021-03-30 21:51:33
While I was reading this book - Sometimes I do not understand the meaning of a word. Sometimes I do not understand the meaning behind a word. Three stars is not to the book, but to me. I am still too superficial to understand such deep wisdom. I just try to practice yoga everyday.