Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny.
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny.
Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.
The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
1 有用 乱世飘零的bird 2014-10-27 09:36:20
最近爆出抑郁症很多,包括生活中认识的人。。。非常有科学基础的非鸡汤类鸡汤~
0 有用 乔帮主 2011-07-07 19:47:52
还是不是专业的啊!
0 有用 冬天 2024-03-17 07:35:03 美国
作者并不是第一个提出 Emotional Intelligence 的人,但他的确在美国普及了这个概念。所以虽然现在看已经不再新鲜,但五星要给当年的先见之明。在三十年前他就开始告诉读者,很多考试成绩很高或者学术研究很有成就的人却无法处理人际关系有些甚至无法生活自理,就是因为缺乏 EI. 作者提到的 EI 大致分五部分: - 认识自己的情绪并了解情绪对自己行为的影响 - 学会控制自己的情绪 - ... 作者并不是第一个提出 Emotional Intelligence 的人,但他的确在美国普及了这个概念。所以虽然现在看已经不再新鲜,但五星要给当年的先见之明。在三十年前他就开始告诉读者,很多考试成绩很高或者学术研究很有成就的人却无法处理人际关系有些甚至无法生活自理,就是因为缺乏 EI. 作者提到的 EI 大致分五部分: - 认识自己的情绪并了解情绪对自己行为的影响 - 学会控制自己的情绪 - 学会如何降低或排解负面情绪、如何用正面情绪做自我引导和自我激励 - 建构同理心,从对方视角了解对方情绪 - 学会处理人际关系 这些的确是说起来容易做起来难的软技能。有些人可能穷尽一生最后连第一点「自我情绪认知」都做不到。而无论是处理人际关系还是职场问题,这些软技能往往比「手艺」是否精炼重要得多。 (展开)
0 有用 Autumn 2022-04-24 07:58:15
可能是因为这本书年份比较久远了。里面的内容大部分是已知信息。读起来感觉浪费时间。
0 有用 Zhang 2014-12-22 11:39:51
Self control and empathy. Then practice them. Thanks for the recommendation.