作者:
Edward M. Hallowell
/
John J. Ratey 出版社: Ballantine Books 副标题: Getting the Most out of Life with Attention Deficit Disorder 出版年: 2005-01-04 页数: 416 定价: USD 25.95 装帧: Hardcover ISBN: 9780345442307
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the diso...
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.
As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover
• whether ADD runs in families
• new diagnostic procedures, tests, and evaluations
• the links between ADD and other conditions
• how people with ADD can free up their inner talents and strengths
• the new drugs and how they work, and why they’re not for everyone
• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle
• how to adapt the classic twelve-step program to treat ADD
• sexual problems associated with ADD and how to resolve them
• strategies for dealing with procrastination, clutter, and chronic forgetfulness
ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.
小八*||众乐乐不如独乐乐.
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2 有用 太白兔 2015-10-12 18:15:43
莫名其妙的例子好多分明是凑字的！但12条方法和不要self-attack/life-attack/imagining the worst/dread/escape真是……突然有点明白教会对我而言是多好的精神病治疗处TUT……然而世俗心理学真是把一切当工具，我还是不怎么喜欢的
0 有用 Adeptus 2014-09-11 22:40:10
too didactic. would certainly not finish it if I had ADD. which...I probably have.
0 有用 程慕 2014-09-05 14:49:57
阴差阳错的听完了有声版本。。。。注意力涣散提升到疾病层面。不过还是蛮有趣的。
0 有用 Vermouth 2023-04-02 03:46:30 法国
有亮点我觉得书里说的很好，是不是有ADD都可以借鉴：人生苦短，要专注于发展自己的长处，不要总盯着自己的缺点看；人是需要与他人正面的联结的，遇到困难不要害怕求助，不要把一切麻烦都窝在心里。书有点长，重复也有点多，不过核心观点还是很有用的
0 有用 塔朗达琅 2023-03-20 17:39:49 上海
不太有帮助
0 有用 Vermouth 2023-04-02 03:46:30 法国
有亮点我觉得书里说的很好，是不是有ADD都可以借鉴：人生苦短，要专注于发展自己的长处，不要总盯着自己的缺点看；人是需要与他人正面的联结的，遇到困难不要害怕求助，不要把一切麻烦都窝在心里。书有点长，重复也有点多，不过核心观点还是很有用的
0 有用 塔朗达琅 2023-03-20 17:39:49 上海
不太有帮助
2 有用 太白兔 2015-10-12 18:15:43
莫名其妙的例子好多分明是凑字的！但12条方法和不要self-attack/life-attack/imagining the worst/dread/escape真是……突然有点明白教会对我而言是多好的精神病治疗处TUT……然而世俗心理学真是把一切当工具，我还是不怎么喜欢的
0 有用 Adeptus 2014-09-11 22:40:10
too didactic. would certainly not finish it if I had ADD. which...I probably have.
0 有用 程慕 2014-09-05 14:49:57
阴差阳错的听完了有声版本。。。。注意力涣散提升到疾病层面。不过还是蛮有趣的。