No Easy Day

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• Just get to lunch,” I muttered to myself. It was the only way I could control my anxiety. In 1998, I’d made it through Basic Underwater Demolition/SEAL, or BUD/S, by focusing on just making it to the next meal. It didn’t matter if I couldn’t feel my arms as we hoisted logs over our heads or if the cold surf soaked me to the core. It wasn’t going to last forever. There is a saying: “How do you eat an elephant?” The answer is simple: “One bite at a time.” Only my bites were separated by meals: Make it to breakfast, train hard until lunch, and focus until dinner. Repeat. The point was not to meet the minimums, but crush them. Success in Green Team was about managing stress and performing at your peak level—all the time. I easily passed the push-up test, despite the instructors’ nitpicking eac... (查看原文)

  Ying 2 回复 9赞 2012-12-25 14:08:30

• 1、轻松之日，唯有昨日。 ——海豹突击队座右铭 2、“就快到饭点了。”我自己咕哝道。这是我不让自己感到焦虑的唯一办法。1998年，我在进行基础水下爆破训练时就这么试过。就是集中精力做好当下的事，一定坚持到下一个饭点。 3、通常情况下，最宝贵的经验，往往来自于最艰难的时刻。 4、有时候，一些偶然因素可以挽救你的性命。凡事一定要做两手准备。 5、你很难跳上车去，也很难从车上下来，但是一旦你上了车，你就最好坚持下去，因为这是一趟你必须乘坐的车。 6、站在战壕边，我开始欣赏陡峭山峦的美景。借助夜视仪的绿光，我看到群山静静地耸立着。 7、胜利就是点滴的积累。 8、越是处在食物链上方的目标人物，就越是胆小，活像纸老虎。领袖们往往都不愿参加战斗，充当炮灰的总是那些容易受影响的年轻人。 9、叫别人去为自己都不愿誓死捍卫的东西送死，是一件非常不光彩的事。 10、一旦你停下来沾沾自喜，你就会迷失方向。 11、不要苟活，要为远大的目标而活。努力做对家庭、社会和国家有用的人。 (查看原文)

  一四 2赞 2013-02-27 13:53:45

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