Managing Diabetes Your Way Workbook

This book provides a structured, at-home program to monitor, track, and gain control of the disease. The key to this workbook's unique program is its personalization. Since each person's body chemistry is different, the first step is determining how different foods, types of exercise, and levels of stress affect individual blood sugar fluctuations. Managing Diabetes Your Way Workbook helps untangle the often-confusing combination of factors.