出版社: Little, Brown and Company
副标题: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
出版年: 2015-4-28
页数: 320
定价: USD 28.00
装帧: Hardcover
ISBN: 9780316380102
内容简介 · · · · · ·
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Per...
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.
With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
Brain Maker的创作者
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克里斯廷·洛伯格 作者
作者简介 · · · · · ·
Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.
Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board...
Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.
Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University, and serves as an Associate Professor at the University of Miami Miller School of Medicine.
His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life Plan. He is the editor of the upcoming collection The Microbiome and the Brain that will be authored by top experts in the field and will be published in late 2019 by CRC Press. He has been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show and The CBS Early Show.
Dr. Perlmutter is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award, the Humanitarian of the Year Award from the American College of Nutrition, and most recently the 2019 Global Leadership Award from the Integrative Healthcare Symposium.
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Brain Maker的书评 · · · · · · ( 全部 21 条 )
用2021年Science上的文章给本书加点科学依据
细菌能不能控制大脑咱不知道,文字是肯定能控制大脑
善待你的肠道,则肠道回馈你以健康
这篇书评可能有关键情节透露
本书和《谷物大脑》一脉相承,但延伸了一些新的观点。在《谷物大脑》一书里,作者认为麸质是健康的罪魁祸首,然后是糖和不健康油脂。本书则普及了肠道菌群和大脑之间的联系以及对身体的影响,认为肠道菌群失衡很可能是很多疾病的根本原因。比如肥胖者的肠道菌群的数量和丰富度... (展开)远离抑郁、慢性病?只需养好肠道菌
机制难寻,肠道菌群,不是玄学是科学
美国医学博士关于改变肠道菌群的建议
这篇书评可能有关键情节透露
在营养对神经病症的影响这个研究领域,珀尔马特博士是世界公认的权威。他是多部畅销书的作者,作品全球销量过百万,改变了很多人的健康乃至生活。在《菌群大脑》这本书中,他写道,21世纪医学关键新发现——肠道微生物是守护人类健康的超级英雄!作者认为,它们维护着大脑及整体... (展开)《菌群大脑》|戴维·珀尔马特
这篇书评可能有关键情节透露
作者戴维·珀尔马特所作的谷物大脑三部曲之一(其余两部分别为《谷物大脑》《谷物大脑完整生活计划》)。本书围绕着“大脑与微生物的联系”这个主题展开,通过列举一些研究以及作者自己的病例(大多数是个案),论证了肠道有益菌与抑郁症,自闭症,焦虑症,失眠等等疾病与症状... (展开)> 更多书评 21篇
论坛 · · · · · ·
本书“外文原版图书”(淘宝店)中有售,链接地址: | 来自本杰明 | 2016-10-26 16:01:46 |
这本书的其他版本 · · · · · · ( 全部3 )
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谁读这本书? · · · · · ·
二手市场
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- 在豆瓣转让 有77人想读,手里有一本闲着?
订阅关于Brain Maker的评论:
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2 有用 ocean11 2016-01-12 22:04:22
迷走神经,哈哈哈。很好,最好不要翻成中文,否则中医和各路骗子又多出一些弹药。之前就有人炒“轻断食”,还好没炒作起来。作者写作有问题,越看越像神棍。有不少值得读的内容,垃圾在于论据和方法。
0 有用 thisibelieve 2015-11-19 19:57:55
"ground zero for all things mood-related is the gut.” // Alzheimer’s and autism, depression and obesity are all diseases that could potentially be stymied, if not cured, by the right balance of gut mi... "ground zero for all things mood-related is the gut.” // Alzheimer’s and autism, depression and obesity are all diseases that could potentially be stymied, if not cured, by the right balance of gut microbiome.// the health of your brain is closely linked to the health of your stomach // eat turmeric and coconut oil. (展开)
0 有用 cin 2015-07-18 20:56:39
一本讓人改變膳食的書
0 有用 莫里安 2018-07-15 15:53:16
这种表达方式真是分分钟觉得神棍,明明内容大都legit,就是觉得不靠谱。总之还是“不要学米国人吃饭”,以及再复习一下《萌菌物语》培养一下对发酵食物的爱好。
0 有用 逆铭睡眼惺忪地 2018-02-28 06:17:11
讲肠道菌群如何影响大脑,还是挺有意思的。不过不知道是为了照顾哪一类读者,有的地方很啰嗦,有点地方很神棍
0 有用 Areyoufishing 2022-05-23 22:49:32
学习科学知识,然后怂恿爸妈健康生活
0 有用 一个响亮的名号 2020-12-30 16:11:11
Flipped through. 这都是啥歪理邪说。Yes, LPS is responsible for inflammation。OK, B12. 每天一杯红酒excuse me?关于probiotic和omega3的信息outdated。肠道菌群和SCFA和BA前两年大热以后四处都是泡沫。营养学的研究长期停留在鄙视链底端真的不冤。
0 有用 莫里安 2018-07-15 15:53:16
这种表达方式真是分分钟觉得神棍,明明内容大都legit,就是觉得不靠谱。总之还是“不要学米国人吃饭”,以及再复习一下《萌菌物语》培养一下对发酵食物的爱好。
0 有用 逆铭睡眼惺忪地 2018-02-28 06:17:11
讲肠道菌群如何影响大脑,还是挺有意思的。不过不知道是为了照顾哪一类读者,有的地方很啰嗦,有点地方很神棍
0 有用 Lucia 2017-05-17 12:48:40
想看,无聊得看不进去