The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.
From the author:
“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, sur...
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.
From the author:
“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.
“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.
“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
作者简介
· · · · · ·
TIM FERRISS has been called “a cross between Jack Welch and a Buddhist monk” by The New York Times. He is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of four #1 New York Times and Wall Street Journal bestsellers: The 4-Hour ...
TIM FERRISS has been called “a cross between Jack Welch and a Buddhist monk” by The New York Times. He is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of four #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, and Tools of Titans. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
Early to bed and early to rise, makes a man healthy,wealthy, and wise.
“In the end, winning is sleeping better.”—Jodie Foster
“I’m not the strongest. I’m not the fastest. But I’m really good at suffering.”
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
“Kids don’t do what you say. They do what they see. How you live your life is their example.”
“The opposite of play isn't work. It's depression.” (查看原文)
“The struggle ends when the gratitude begins.” —Neale Donald Walsch “There is no way to happiness——happiness is the way.” — Thich Nhat Hanh “What you seek is seeking you.” —Rumi (p512) “It also means that if you want freedom in life—be that financial freedom, more free time, or even freedom from sickness and poor health—you can only achieve these things through discipline.” (p529...
2017-08-22 17:582人喜欢
“The struggle ends when the gratitude begins.”
—Neale Donald Walsch
“There is no way to happiness——happiness is the way.”
— Thich Nhat Hanh
“What you seek is seeking you.”
—Rumi引自 Wise
(p512)
“It also means that if you want freedom in life—be that financial freedom, more free time, or even
freedom from sickness and poor health—you can only achieve these things through discipline.”引自 Wise
(p529)
“The first is to push yourself harder than you believe you're capable of.You'll find new depth inside yourself. The second is to put yourself in groups whoshare difficulties, discomfort. We used to call it'shared privation.’ You'll find that when you have been through that kind of difficult environment, that you feel more strongly about that which you're committed to. And finally, create some fear and make individuals overcome it.”
“I usually know when I'm on to something when I'm a little bit afraid of it. I go:‘Wow, I could mess this up.' ”引自 Wise
(p576)
“Productivity is for robots.What humans are going to be really good at is asking questions, being creative, and experiences.”引自 Wise
(p599)
SIT, SIT. WALK, WALK. DON'T WOBBLE.引自 Wise“I think you should try to slay dragons. I don’t care how big the opponent is. We read about and admire the people who did things that were basically considered to be impossible. That’s what makes the world a better place to live.”引自 Wise
(p618)
“DON'T PANIC. LET THE SILENCE DO THE WORK.”引自 Wise
(p634)
“Looking somebody in the eye . . . is often the antidote for what is ailing us.”引自 Wise
(p666)
For me,no.I'd like to look somewhere else,coz I'm a sociopath.
#6—“Trying to get everyone to like you is a sign of mediocrity.You’ll avoid the tough decisions, and you’ll avoid confronting the people who need to be confronted.”—Colin Powell
#7—“If you want to improve, be content to be thought foolish and stupid.”—Epictetus
#8—“Living well is the best revenge.”—George Herbert引自 Wise
(p686)
“The most important trick to be happy is to realize that happiness is a choice that you make and a skill that you develop. You choose to be happy, and then you work at it.It's just like building muscles.”引自 Wise
(p699)
Happiness is mine,who cares about those idiots.
A collection:
Be present above all else.
Desire is suffering (Buddha).
Anger is a hot coal that you hold in your hand while waiting to throw it at someone else (Buddhist saying).
If you can't see yourself working with someone for life, don't work with them for a day.
Reading (learning) is the ultimate meta-skill and can be traded for anything else.
All the real benefits in life come from compound interest.
Earn with your mind, not your time.
99% of all effort is wasted.
Total honesty at all times. It's almost always possible to be honest and positive.
Praise specifically, criticize generally (Warren Buffett).
Truth is that which has predictive power.
Watch every thought. (Always ask, “Why am I having this thought?”)
All greatness comes from suffering.
Love is given, not received.
Enlightenment is the space between your thoughts (Eckhart Tolle).
Mathematics is the language of nature.
Every moment has to be complete in and of itself.引自 Wise
(p704)
Anyway,it's all going to be alright.
“The key in a restaurant, and the key in any kind of highpressure situation, I think, is that 75% of success is staying calm and not losing your nerve.The rest you figure out, but once you lose your calm, everything else starts falling apart fast.”引自 Wise
(P715)
The same like baseball games.
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage . . .”引自 Wise
(p800)
It is...by Lao Tzu?So that's why I don't have the sense of belonging.
Just some mental notes,plain and ordinary.Love yourself and your life,that's enough.(No matter how difficult it seems to be)
随手记 “When you can write well, you can think well.” “Everyone is interesting. If you're ever bored in aconversation, the problem's with you, not the other person.” (p268) “It's always the hard part that creates value.” “You are more powerful than you think you are. Act accordingly.” (p313) “Losers have goals. Winners have systems.” (p338) If you spend your time focusing on the thing...
2017-08-21 23:083人喜欢
随手记
“When you can write well, you can think well.”
“Everyone is interesting. If you're ever bored in aconversation, the problem's with you, not the other person.”引自 2 Wealth
(p268)
“It's always the hard part that creates value.”
“You are more powerful than you think you are. Act accordingly.”引自 2 Wealth
(p313)
“Losers have goals. Winners have systems.”引自 2 Wealth
(p338)
If you spend your time focusing on the things that are wrong,and that's what you express and project to people you know, you don't become a source of growth for people, you become a source of destruction for people.引自 2 Wealth
(p403)
Sure,keep it to yourself.If others can't adapt to it,then whatever they like,who cares~
“Frustration is a matter of expectation.”引自 2 Wealth
(p430)
So we have aspiration and hope it won't let us down.Make great efforts!
“BE YOUR UNAPOLOGETICALLY WEIRD SELF” Do not care about other's thoughts,be brave to say the opposite opinions and break up with the wrong guys,coz they really wastes your time.So you never ever think about them for a second ok? Tough~xxx
2017-08-20 22:482人喜欢
“BE YOUR UNAPOLOGETICALLY WEIRD SELF”引自 Wealth
Do not care about other's thoughts,be brave to say the opposite opinions and break up with the wrong guys,coz they really wastes your time.So you never ever think about them for a second ok?
TRY daily mindfulness & meditation practice Enlightening sentences Early to bed and early to rise, makes a man healthy,wealthy, and wise. “In the end, winning is sleeping better.”—Jodie Foster “I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are...
2017-08-20 22:373人喜欢
TRY daily mindfulness & meditation practice
Enlightening sentences
Early to bed and early to rise, makes a man healthy,wealthy, and wise.
“In the end, winning is sleeping better.”—Jodie Foster
“I’m not the strongest. I’m not the fastest. But I’m really good at suffering.”
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
“Kids don’t do what you say. They do what they see. How you live your life is their example.”
“The opposite of play isn't work. It's depression.”引自 Health
TRY daily mindfulness & meditation practice Enlightening sentences Early to bed and early to rise, makes a man healthy,wealthy, and wise. “In the end, winning is sleeping better.”—Jodie Foster “I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are...
2017-08-20 22:373人喜欢
TRY daily mindfulness & meditation practice
Enlightening sentences
Early to bed and early to rise, makes a man healthy,wealthy, and wise.
“In the end, winning is sleeping better.”—Jodie Foster
“I’m not the strongest. I’m not the fastest. But I’m really good at suffering.”
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
“Kids don’t do what you say. They do what they see. How you live your life is their example.”
“The opposite of play isn't work. It's depression.”引自 Health
几年前，我在明尼苏达州(Carlson School of Management)发表了毕业典礼演讲。它的核心是成为你那毫无歉意的怪异自我。我认为真实性是当今最缺乏的东西之一。那篇演讲的一段节选:“古怪是我们为什么崇拜朋友……”古怪是我们与同事之间的纽带。古怪让我们与众不同，让我们被雇佣。做一个毫无歉意的怪异的自己。事实上，怪异甚至会让你找到终极的幸福。
TF: Airbnb首席执行官马克和布莱恩·切斯基都读过尼尔·盖伯勒(Neal Gabler)写的关于沃尔特·迪斯尼(Walt Disney)的传记。马克还在谈话中提到了乔布斯的名言，全文如下。这是1995年圣克拉拉谷历史协会(Santa Clara Valley Historical Association)进行的一次采访中记录的，当时乔布斯还在NeXT:
By trying to immediately weed out bad ideas, all you’ll get is stuck. Instead, write down every idea that pops into your head, even the wildest and most implausible ones. When you read back through them, you’ll probably find that you’ve created a few gems.
2020-05-18 21:37
By trying to immediately weed out bad ideas, all you’ll get is stuck. Instead, write down every idea that pops into your head, even the wildest and most implausible ones. When you read back through them, you’ll probably find that you’ve created a few gems.
采铜
中信出版社; 第1版2018版
王大抽
中信出版社; 第1版2018版
_巫巫欣
中信出版社; 第1版2018版
CNFeat
中信出版社; 第1版2018版
BlackMason
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努力在这个领域练到前25%。然后最好再加一两个领域 |所谓“真正的自由”，也就是财务自由、时间自由、免于疾病和贫困的自由，为了达到这样的目标你必须自律才行 | 第一，是获得了很多见识；第二，是建立了强大的自信心；而更重要的第三条，通过总结谈话要点，他掌握了很强的讲故事的能力
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充满了各路大牛的人生智慧…推荐
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