Dance Anatomy and Kinesiology

This is a course text for dance teachers and students, as well as a reference for dance professionals. It covers the basic anatomical and biomechanical principles that apply to optimal performance in dance. It is a highly visual text with outstanding anatomical illustrations and action photos. It includes examples and visuals that are specifically designed to help dancers improve technique and performance. It focuses on skeletal and muscular systems to provide readers with the understanding needed to improve movement and reduce injuries.