The Mommy MD Guide to Losing Weight and Feeling Great: More Than 700 Tips That 50 Doctors Who Are Also Mothers Use to Slim Down, Shape Up, Fight Fatigue, Boost Mood, Look Great, and Live Better

Be the best you that you can be! The Mommy MD Guide to Losing Weight and Feeling Great is filled with more than 700 tips that 50 doctors who are also mothers use to slim down, shape up, fight fatigue, boost mood, look great, and live better. Combined, these doctors have centuries of experience as doctors, and they have 142 children and 10 grandchildren.The Mommy MD Guide to Losing Weight and Feeling Great offers advice on all aspects weight loss, weight maintenance, and looking and feeling great. You'll read how Mommy MD Guides faced the challenges of post-partum weight, weight loss plateaus, energy crunches, and blows to self-esteem. You'll also learn how Mommy MD Guides celebrated success and enjoyed shopping trips, beauty treatments, and celebrations with family and friends. These Mommy MD Guides generously shared the wisdom and tips that they learned in their own lives to look lovely and feel fabulous.This book is divided into two: losing weight and feeling great. Each chapter opens with a special section, featuring information about your body, an inspirational motivational quotation, and a justification for a celebration. The book also features the following three types of sidebars.When to Call Your Doctor sidebars offer critical information about when to seek medical help.Mommy MD Guides–Recommended Product sidebars feature products that Mommy MD Guides found invaluable to lose weight and feel great.MomMy Time sidebars suggest ways for moms to relax, de-stress, and love life! The Mommy MD Guide to Losing Weight and Feeling Great is the fourth book in the Mommy MD Guides series. Welcome to the Mommy MD Guides!