Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk was as medicinal as any talking therapy or pharmaceutical. Emma’s moving and candid account of her year is a powerful testament to how reconnecting with nature may offer s...
Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk was as medicinal as any talking therapy or pharmaceutical. Emma’s moving and candid account of her year is a powerful testament to how reconnecting with nature may offer some answers to today’s mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to wildlife. Filled with Emma's beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
作者简介
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Emma Mitchell is a naturalist, designer-maker, and the author of Making Winter: A Hygge-Inspired Guide to Surviving the Winter Months.
野生盆栽
四川文艺出版社2022版
王小线
四川文艺出版社2022版
小乔读书
四川文艺出版社2022版
牧清影
四川文艺出版社2022版
顾小溪
四川文艺出版社2022版
金柏秋华
四川文艺出版社2022版
四川文艺出版社
四川文艺出版社2022版
春泥读书
四川文艺出版社2022版
月影心语
四川文艺出版社2022版
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