ADHD Workbook for Women

You are filled with power and creativity. You’ve got it in you, but your potential is untapped.

Many women struggle with ADHD. In fact, women are just as likely as men to have it. The cherry on top? The latest research suggests that occurrences of ADHD in women cause even greater emotional turmoil. Great. The good news is, the Women with ADHD Workbook provides you with a precise roadmap to a more deliberate and focused life. One where your abilities can shine, and forward momentum can finally be achieved.

Written by renowned women’s mental health expert, Sarah Davis, this guide is specifically tailored for the struggle women face when dealing with ADHD in the world of today. You’ll learn 29 individual exercises that help you stay organized, overcome distractions, improve relationships, and manage emotions.