It’s over—and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now, she’ll help you put your energy back where it belongs—on you. Her plan includes: • The rules of disengagement: how and why to go “no contact” with your ex
• How to work through grief, move past fear, and take back your life
• The secret to breaking the pattern of failed relationships
• What to do when you can’t stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house Complete with inspiring stories from real people and strategies to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your confidence back, and opening yourself to true love.
0 有用 suismoi 2019-02-21
失戀必讀,而且英文非常簡單,小學生水平
0 有用 surreal 2016-03-19
most helpful self-help book
0 有用 laf 2020-10-25
***Getting past your breakup rule number one: NO CONTACT.*** Shameful but helpful, I read my first self-help book. It actually functions effectively in my daily subconscious despite how silly it soun... ***Getting past your breakup rule number one: NO CONTACT.*** Shameful but helpful, I read my first self-help book. It actually functions effectively in my daily subconscious despite how silly it sounds during the reading. But if a breakup is so painful, why we start it anyway? Just saying. (展开)
0 有用 笑一步是好青年 2020-12-27
12/10-12/27/2020)因想分手又拖拉才听这本,很快就释然了,接着又热恋了,没必要再听了,但为了年底冲KPI坚持下来。这本让我想起老友记里瑞秋给钱德勒的戒烟录音带。没有独到内容,但拯救心灵有时需要的只是听进去一个老生常谈的道理。入木的纠结拖沓心理:I need closure. I just need to make sense of it all. I want to be avail... 12/10-12/27/2020)因想分手又拖拉才听这本,很快就释然了,接着又热恋了,没必要再听了,但为了年底冲KPI坚持下来。这本让我想起老友记里瑞秋给钱德勒的戒烟录音带。没有独到内容,但拯救心灵有时需要的只是听进去一个老生常谈的道理。入木的纠结拖沓心理:I need closure. I just need to make sense of it all. I want to be available for reconciliation. 给时间去heal. 延迟这个直面痛苦和自我治愈的阶段只会让情景再现。不合适就撤。NC. Aloneness isnt deadly silence but empowering quietude. Nature abhors a vacuum动起来。 (展开)
0 有用 DH00278 2020-10-11
this book is so so so healing and helpful, it tells people how to believe in themselves. just remember: “you don’t have to have someone else to validate your existence”, you are here, you are already ... this book is so so so healing and helpful, it tells people how to believe in themselves. just remember: “you don’t have to have someone else to validate your existence”, you are here, you are already are. love is all about mutual intimacy, it is a place where you can value and cherish yourself and your mate, peace. (展开)
0 有用 笑一步是好青年 2020-12-27
12/10-12/27/2020)因想分手又拖拉才听这本,很快就释然了,接着又热恋了,没必要再听了,但为了年底冲KPI坚持下来。这本让我想起老友记里瑞秋给钱德勒的戒烟录音带。没有独到内容,但拯救心灵有时需要的只是听进去一个老生常谈的道理。入木的纠结拖沓心理:I need closure. I just need to make sense of it all. I want to be avail... 12/10-12/27/2020)因想分手又拖拉才听这本,很快就释然了,接着又热恋了,没必要再听了,但为了年底冲KPI坚持下来。这本让我想起老友记里瑞秋给钱德勒的戒烟录音带。没有独到内容,但拯救心灵有时需要的只是听进去一个老生常谈的道理。入木的纠结拖沓心理:I need closure. I just need to make sense of it all. I want to be available for reconciliation. 给时间去heal. 延迟这个直面痛苦和自我治愈的阶段只会让情景再现。不合适就撤。NC. Aloneness isnt deadly silence but empowering quietude. Nature abhors a vacuum动起来。 (展开)
0 有用 laf 2020-10-25
***Getting past your breakup rule number one: NO CONTACT.*** Shameful but helpful, I read my first self-help book. It actually functions effectively in my daily subconscious despite how silly it soun... ***Getting past your breakup rule number one: NO CONTACT.*** Shameful but helpful, I read my first self-help book. It actually functions effectively in my daily subconscious despite how silly it sounds during the reading. But if a breakup is so painful, why we start it anyway? Just saying. (展开)
0 有用 DH00278 2020-10-11
this book is so so so healing and helpful, it tells people how to believe in themselves. just remember: “you don’t have to have someone else to validate your existence”, you are here, you are already ... this book is so so so healing and helpful, it tells people how to believe in themselves. just remember: “you don’t have to have someone else to validate your existence”, you are here, you are already are. love is all about mutual intimacy, it is a place where you can value and cherish yourself and your mate, peace. (展开)
0 有用 NexusOne 2020-05-15
#2020-1 基于众多事例写出来的self-help就是有力且有用
0 有用 suismoi 2019-02-21
失戀必讀,而且英文非常簡單,小學生水平