作者:
Laura Van Dernoot Lipsky
/
Connie Burk 出版社: Berrett-Koehler Publishers 副标题: An Everyday Guide to Caring for Self While Caring for Others 出版年: 2009-5-30 页数: 264 定价: GBP 15.50 装帧: Paperback ISBN: 9781576759448
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are...
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way--not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves--and ultimately the world.
0 有用 小叶子 2013-12-12 17:53:10
读起来比较轻松，但是selfcare单是读书还是实践不起来啊，可能工作一段时间后再来看会感觉不一样。另外从头到尾我都没get到插图的笑点。作者之一在我明年可能会去的机构工作！
0 有用 kokoro 2023-12-20 11:33:05 美国
给自己确诊了secondary trauma并系统学习创伤康复self care指南，有一些好东西但是实施起来也挺费劲的。希望能从最简单的一些做起。
0 有用 汽水樽 2016-10-14 06:56:05
到后面竟然讲起了佛教那一套自我修行。。。
0 有用 Darkbadlands 2024-07-23 23:02:15 美国
five directions具像化了思维路径，对于practice self-reflection很有帮助
0 有用 月鸟 2024-07-16 11:13:32 美国
CMH must-have