作者:
David Rock 出版社: Collins Business 副标题: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long 出版年: 2009-10-6 页数: 304 定价: GBP 17.99 装帧: Hardcover ISBN: 9780061771293
Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seeming...
Meet Emily and Paul, the parents of two young children. Emily is a newly promoted executive in a large corporation, while Paul has his own business as a consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. For them, just staying ahead of the storm has become a seemingly insurmountable task. In this book, we travel inside the brains of Emily and Paul as they attempt to sort the vast quantities of information they're presented with and figure out how to prioritize, organize, and act on it. Fortunately for Emily and Paul—and for readers of Your Brain at Work —they're in good hands: David Rock knows how the brain works—and more specifically, how it works in a work setting. Your Brain at Work explores: Why your brains feels so taxed, and how to take full advantage of your mental resources Why it's so hard to focus, and how to better manage distractions How to maximize your chance of finding insights that can solve seemingly insurmountable problems How to keep your cool in any situation, so that you can make the best decisions possible How to collaborate with others more effectively Why providing feedback is so difficult, and how to make it easier How to effectively change other people's behavior Rock shows how it's possible not only to survive in today's overwhelming work environment but to succeed in it—and still feel energized at the end of the day, with a sense of accomplishment.
Rule One Exercise boosts brain power. 人吃进食物吸收养分的同时制造了大量的有毒物质，所以必须吸取充分的“氧气海绵”去中和这部分有毒物质。 所以我们需要锻炼，锻炼可以使心血管系统更加健康，好比泥泞的马路铺上了柏油，更可靠、平稳的运送氧气。 Rule Two The human...
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戴维·罗克 作者
David Rock 作者
天晓
图灵｜人民邮电出版社2022版
银城读书
图灵｜人民邮电出版社2022版
Jellymoon🌙
图灵｜人民邮电出版社2022版
二
卧听南窗雨
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X316
图灵｜人民邮电出版社2022版
🐲🐶演义
5 有用 mad_apple 2012-12-15 17:19:21
这本书让人重新领会到及时阅读优秀英文书籍的重要性。这是一本优秀的科普书，作者用故事讲知识，并且用了科普作家一般很难想到的采访科学家的方式获取科学进展、科学家insight。看得很开心，很受用！
1 有用 chiara蛋清君 2021-11-12 16:07:42
很好的self-help书，不是鸡汤是科学的方法。想复习复习里面关于focus和productivity，还有让人（包括自己）感到safe and motivated方法，在工作生活里应用一下。
2 有用 Random 2020-05-06 23:05:31
Consciousness is limited resource.
2 有用 番茄斯基 2012-03-08 02:16:15
M. Tong的笔记非常有价值。
1 有用 小猛鸽 2022-03-26 16:27:40
挺有意思的，对低情商社恐也有些帮助