The New York Times and international bestseller-now updated with the latest research
Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of ...
The New York Times and international bestseller-now updated with the latest research
Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes:
• The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market
• New information about how vitamin D strengthens the immune system
• Warnings about common food contaminants that have recently been proven to contribute to cancer progression
• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood
• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer , reduces mortality for breast cancer by an astounding 68 percent after completion of treatment
• New supporting evidence for the entire Anticancer program
0 有用 新地 2022-07-11 09:00:13
diet, exercise, meditation, emotions
0 有用 明媚 2018-12-16 00:49:47
"什么都不能吃"系列
0 有用 Atopia 2021-02-19 14:48:14
为书后几十页的参考文献加一星。作者在“生活方式”领域的论述仍能保持实证的科学精神、严谨的结论表达,堪称反智狂潮中的一股清流。内容涉及癌症发生的简单机理,面对疾病的心态、饮食、运动,以及作者自身的感悟。无数类似鸡汤的小故事、清晰而繁复的叙述方式、对自然田园的怀旧情绪、对死亡简单质朴的思考,均反映出美国式的生活与生命价值,这书放到法国大概就没什么读者了。可对照《当呼吸化为空气》。作者走好。
0 有用 youlavie 2019-12-29 06:11:47
原本以为又是另外一本讲健康生活的书而已,但没想到只读了前两章就落下泪来——人在疾病和死亡面前的渺小,年过30的我又多懂了一点。关于饮食、睡眠、运动等章节比较常规,不过关于心理状态和原生家庭在童年时所造成的应激反应的章节很有启发性。人要主动地去治愈在童年受到过的伤害,是健康的一大基础。
0 有用 小微醺 2024-05-28 22:49:25 阿联酋
做完手术👀的📖,现在都是按着它来吃呢