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看过why we get fat之后,这书就可以速读了。一句话:戒食淀粉与糖,不忌鱼肉蛋奶和蔬菜。
看的是繁体字的台版
前面讲semi-starvation实验的部分有点絮叨,后面还不错!观点我并不是很同意
journalism on "science" and public health.
a bit outdated, as the fact that carbs are evil is too well-known
> Good Calories, Bad Calories
3 有用 艾習角™ 2012-07-26 21:19:03
看过why we get fat之后,这书就可以速读了。一句话:戒食淀粉与糖,不忌鱼肉蛋奶和蔬菜。
0 有用 Gui_Zhe 2023-03-18 15:06:51 北京
看的是繁体字的台版
0 有用 萌萌站起来 2020-01-31 16:46:51
前面讲semi-starvation实验的部分有点絮叨,后面还不错!观点我并不是很同意
0 有用 amino 2019-11-18 13:08:13
journalism on "science" and public health.
0 有用 zhifeige 2021-09-17 15:50:20
a bit outdated, as the fact that carbs are evil is too well-known