Brain Rules

Rule #1 Exercise boosts brain power.
Rule #2 The human brain evolved, too.
Rule #3 Every brain is wired differently.
Rule #4 We don't pay attention to boring things.
Rule #5&6 Repeat to remember.
Rule #7 Sleep well, think well.
Rule #8 Stressed brains don't learn the same way.
Rule #9 Stimulate more of the sense.
Rule #10 Vision trumps all other sense.
Rule #11 Male and female brains are different.
Rule #12 We are powerful and natural explorers.


    下午三点打个盹有助提高生产力；开车的时候分神接听手机易引发事故；一次做好一件事，我们的大脑不善于同时处理多任务。
    认知科学的发展揭示了这些朴素道理背后的科学依据，只是知不易，行更难 :] 。
    P.S.: DVD内的演绎颇为有趣，不妨一看。