出版社: HarperOne
副标题: A Counterintuitive Approach to Living a Good Life
出版年: 2016-9-13
页数: 224
定价: USD 17.99
装帧: Paperback
ISBN: 9780062641540
内容简介 · · · · · ·
#1 International Bestseller and #1 New York Times Bestseller
Over 2 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k p...
#1 International Bestseller and #1 New York Times Bestseller
Over 2 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited--"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
The Subtle Art of Not Giving a Fuck的创作者
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Mark Manson 作者
作者简介 · · · · · ·
Mark Manson is a blogger, author, thinker, life enthusiast and entrepreneur. He specializes in writing personal development advice that doesn't suck. His website MarkManson.net is read by over 2 million people each month. He lives in New York City.
目录 · · · · · ·
Chapter 2: Happiness is a problem
Chapter 3: You are not special
Chapter 4: The value of suffering
Chapter 5: You are always choosing
Chapter 6: You are wrong about everything (but so am I)
· · · · · · (更多)
Chapter 2: Happiness is a problem
Chapter 3: You are not special
Chapter 4: The value of suffering
Chapter 5: You are always choosing
Chapter 6: You are wrong about everything (but so am I)
Chapter 7: Failure is the way forward
Chapter 8: The importance of saying no
Chapter 9: ...and then you die
· · · · · · (收起)
喜欢读"The Subtle Art of Not Giving a Fuck"的人也喜欢 · · · · · ·
The Subtle Art of Not Giving a Fuck的书评 · · · · · · ( 全部 57 条 )
![](https://img9.doubanio.com/icon/u22574145-44.jpg)
This book is only about saving a f*cking entitled American mind
![](https://img9.doubanio.com/icon/u44983388-5.jpg)
简单写几句我记住的东西
这篇书评可能有关键情节透露
这种自我帮助指南,本来就是鸡汤文章,真正认真起来,许多细节自然是经不住推敲的。但是,如果对自我帮助指南进行详细推敲,可能一开始就把用力的方向搞错了。其实,这些书里讲的道理,我们基本上本来就都知道。而我们之所以还时不时地愿意为这些自己本来就知道的道理花费时间... (展开)![](https://img2.doubanio.com/icon/u120120696-21.jpg)
![](https://img9.doubanio.com/icon/u160771205-6.jpg)
![](https://img2.doubanio.com/icon/u25763200-1.jpg)
放低目标直向前 幸福生活在身边
![](https://img2.doubanio.com/icon/u26645562-31.jpg)
和一般的鸡汤书确实不太一样
![](https://img2.doubanio.com/icon/u80934885-1.jpg)
每一句话都是对的,每一句话也都是错的
![](https://img2.doubanio.com/icon/u83974187-1.jpg)
Good refresher on how to get your life sorted
> 更多书评 57篇
论坛 · · · · · ·
在这本书的论坛里发言这本书的其他版本 · · · · · · ( 全部5 )
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北京联合出版公司 (2017)7.4分 740人读过
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HarperOne (2016)7.1分 1958人读过
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大塊文化 (2017)暂无评分 18人读过
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HarperAudio (2016)暂无评分 4人读过
以下书单推荐 · · · · · · ( 全部 )
谁读这本书? · · · · · ·
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- 在豆瓣转让 有410人想读,手里有一本闲着?
订阅关于The Subtle Art of Not Giving a Fuck的评论:
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0 有用 Lola 2022-11-20 14:50:36 江苏
Don’t give a fuck of me who rated this book five stars
0 有用 Dawzaw 2021-11-29 07:53:51
@audible
9 有用 李立斯 2022-03-26 17:59:36
比较煎熬着读完了第一章 被正经叙事开始的第一个论点里面的 那种偷换概念 给吓到了…🆘 真就连中国很多精品公众号的文章质量都达不到…推荐不用看了…看了第一章赶紧翻到最后看about the author 还真的是一个blogger…相信我 真的有很多比这个值得看很多倍的鸡汤文章…//非要总结的话:选择对待生活的方式不应该是完全冷漠、不去感知 而是应该选择了解清楚你应该在乎的问题是什么 比如逆境下个人... 比较煎熬着读完了第一章 被正经叙事开始的第一个论点里面的 那种偷换概念 给吓到了…🆘 真就连中国很多精品公众号的文章质量都达不到…推荐不用看了…看了第一章赶紧翻到最后看about the author 还真的是一个blogger…相信我 真的有很多比这个值得看很多倍的鸡汤文章…//非要总结的话:选择对待生活的方式不应该是完全冷漠、不去感知 而是应该选择了解清楚你应该在乎的问题是什么 比如逆境下个人怎么选择 之类的 我真的非常推荐同样的命题看那个 the gift of imperfection 脆弱的力量(虽然也不是很推荐读完…但比这本还是强点) (展开)
0 有用 六下 2024-01-03 14:16:08 北京
In this way, “knowing yourself” or “finding yourself” can be dangerous. It can cement you into a strict role and saddle you with unnecessary expectations. I say don’t find yourself. I say never know w... In this way, “knowing yourself” or “finding yourself” can be dangerous. It can cement you into a strict role and saddle you with unnecessary expectations. I say don’t find yourself. I say never know who you are. Because that’s what keeps you striving and discovering 不要太过认定『自己是谁』,永远处于发现状态 (展开)
1 有用 bonbon 2022-02-04 12:26:53
22年听书02 / 我以为真的学会not give a fk about everything就能从此幸福了,结果作者要让我找到对的东西来give a fk,好累啊
0 有用 kxysmhh 2024-06-23 22:03:21 天津
写得明显不如Models有条理,东一榔头西一棒子的。这种书本可以读得更快,我制定这样一个规则:2小时翻完一本书,掌握其大意(再写个短评之类的)。如果这书并不深刻,那就读完了,否则花更多时间peruse. 2小时法则和spaced brief comment帮助我climb reading ladder——这与Japanese、podcast一并组成subsystem cognition,这一sub... 写得明显不如Models有条理,东一榔头西一棒子的。这种书本可以读得更快,我制定这样一个规则:2小时翻完一本书,掌握其大意(再写个短评之类的)。如果这书并不深刻,那就读完了,否则花更多时间peruse. 2小时法则和spaced brief comment帮助我climb reading ladder——这与Japanese、podcast一并组成subsystem cognition,这一subsystem是没有deadline的slow-motion multi-tasking,对我来说这就是玩乐。而system由cognition(玩乐)、practice(enzyme)和seduction组成,其中seduction是最怵头也因此最重要的——这是现状。 (展开)
0 有用 一大箩筐 2024-05-23 00:54:22 广东
fuking damn good!!如果没有理由做任何事,那也没有理由不去做任何事,do something
0 有用 冰咖啡少冰 2024-05-10 22:38:11 中国香港
正是因为人们追求快乐和幸福,不快乐和不幸福的事情才更会对人们造成伤害。接受我们是普通人,不会永远在朋友圈闪闪发光,也不会时时刻刻都快乐幸福。接纳自己的不足,掌控自己的人生。就算是遇到不幸也能不自怨自艾或是怨天尤人。这样,我们能成为更好的自己,也能得到更多的快乐。
0 有用 Amandaaaaa 2024-04-01 22:47:05 上海
穷人的therapy是鸡汤书籍,内耗东亚人来如饥似渴地学习了。印象深刻的观点是:1/人并不是理所当然会一直舒适和快乐,所有痛苦、怀疑、解决问题的过程,都是在不断修正人对于世界和自我的认知,帮助自己成为一个更好的人,快乐只有在这个过程中才会产生。Happiness is a form of action, not sth that is passively bestowed on you. 2/要克... 穷人的therapy是鸡汤书籍,内耗东亚人来如饥似渴地学习了。印象深刻的观点是:1/人并不是理所当然会一直舒适和快乐,所有痛苦、怀疑、解决问题的过程,都是在不断修正人对于世界和自我的认知,帮助自己成为一个更好的人,快乐只有在这个过程中才会产生。Happiness is a form of action, not sth that is passively bestowed on you. 2/要克服受害者心态:虽然我无法主动选择发生在自己身上的随机事件,但我永远对自己面对以上事件时采取的的value和metrics负责。【然而这真是一看就会,一学就废啊!e.g. 读了作者对社交媒体引发焦虑的批判觉得很有道理,但关上书的那一刻又不由得:好累啊!让我放松一下,打开小红书,研究一下怎么装逼吧!…】 (展开)
0 有用 企鹅先生 2024-03-22 03:58:18 美国
还是得到很多启发的。不要把标准设定在自己不控制的事情上;犯错和责任是两个分开的概念,负责人的人并不一定是犯了错的人,每个人都要为自己的情绪负责,不管别人做了什么