To make the journey into The Power of Now, we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and ...
To make the journey into The Power of Now, we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It's a book to be revisited again and again. This worldwide phenomenon has captured the world's imagination with its ability to change readers' lives for the better.
目录
· · · · · ·
Preface
Foreword
Acknowledgements
Introduction
The origin of this book
The truth that is within you
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Preface
Foreword
Acknowledgements
Introduction
The origin of this book
The truth that is within you
CHAPTER ONE: You Are Not Your Mind
The greatest obstacle to enlightenment
Freeing yourself from your mind
Enlightenment: Rising above thought
Emotion: The body’s reaction to your mind
CHAPTER TWO: Consciousness: The Way Out of Pain
Create no more pain in the present
Pain Pain: Dissolving the pain-body
Ego identification with the pain-body
The origin of fear
The ego’s search for wholeness
CHAPTER THREE: Moving Deeply into the Now
Don’t seek your self in the mind
End the delusion of time
Nothing exists outside the now
The key to the spiritual dimension
Accessing the power of the now
Letting go of psychological time
The insanity of psychological time
Negativity and suffering have their roots in time
Finding the life underneath your life situation
All problems are illusions of the mind
A quantum leap in the evolution of consciousness
The joy of being
CHAPTER FOUR: Mind Strategies for Avoiding the Now
Loss of now: The core delusion
Ordinary unconsciousness and deep unconsciousness
What are they seeking?
Dissolving ordinary unconsciousness
Freedom from unhappiness
Wherever you are, be there totally
The inner purpose of your life’s journey
The past cannot survive in your presence
CHAPTER FIVE: The State of Presence
It’s not what you think it is
The esoteric meaning of “waiting”
Beauty arises in the stillness of your presence
Realizing pure consciousness
Christ: The reality of your divine presence
CHAPTER SIX: The Inner Body
Being is your deepest self
Look beyond the words
Finding your invisible the indestructible reality
Connecting with the inner body
Transformation through the body
Sermon on the body
Have deep roots within
Before you enter the body, forgive
Your link with the unmanifested
Slowing down the aging process
Strengthening the immune system
Let the breath take you into the body
Creative use of mind
The art of listening
CHAPTER SEVEN: Portals into the Unmanifested
Going deeply into the body
The source of chi
Dreamless sleep
Other portals
Silence
Space
The true nature of space and time
Conscious death
CHAPTER EIGHT: Enlightened Relationships
Enter the now from wherever you are
Love/hate relationships
Addiction and the search for wholeness
From addictive to enlightened relationships
Relationships as spiritual practice
Why women are closer to enlightenment
Dissolving the collective female pain-body
Give up the relationship with yourself
CHAPTER NINE: Beyond Happiness and Unhappiness There Is Peace
The higher good beyond good and bad
The end of your life drama
Impermanence and the cycles of life
Using and relinquishing negativity
The nature of compassion
Toward a different order of reality
CHAPTER TEN: The Meaning of Surrender
Acceptance of the now
From mind energy of spiritual energy
Surrender in personal relationships
Transforming illness into enlightenment
When disaster strikes
Transforming suffering into peace
The way of the cross
The power to choose
Notes
· · · · · · (收起)
原文摘录
· · · · · ·
If you cannot be at ease with yourself when you are alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it. (查看原文)
非常让人振聋发聩的一本书。语言上不如《心经》《金刚经》优美,但道理上却是想通的。同时,从现代的角度上解释了很多古典经典无法解释的问题。比如人类为什么有这么多戾气和杀戮,为什么苦难要发生在人的身上。为什么我有很多关于identity的困惑。Why do I feel constant emptiness and chase goals after goals. Life should not be ...非常让人振聋发聩的一本书。语言上不如《心经》《金刚经》优美,但道理上却是想通的。同时,从现代的角度上解释了很多古典经典无法解释的问题。比如人类为什么有这么多戾气和杀戮,为什么苦难要发生在人的身上。为什么我有很多关于identity的困惑。Why do I feel constant emptiness and chase goals after goals. Life should not be a whole to fill and we are not incomplete.(展开)
今天读完最后几页《The Power of Now》。试着总结一下,这本我最爱的书讲了什么: 人往往认为自己就是那个大脑(mind)创造出来的自己(ego),大脑会强化ego,追求控制追求正确,制造敌对和割裂,防御和攻击;人往往无意识的(unconscious)被大脑驱使,给自己加戏,深受折磨...
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#读书摘抄 -The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it. It can then rise up, take you over, “become you”, and live through you. It needs to get its “f...
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2 有用 稀饭Xifan 2022-02-25 01:13:09
太玄乎了
9 有用 刘佳昕Ariel 2014-08-23 19:59:04
a book worth reading for your whole life
1 有用 吾往 2022-10-17 05:57:30 美国
非常让人振聋发聩的一本书。语言上不如《心经》《金刚经》优美,但道理上却是想通的。同时,从现代的角度上解释了很多古典经典无法解释的问题。比如人类为什么有这么多戾气和杀戮,为什么苦难要发生在人的身上。为什么我有很多关于identity的困惑。Why do I feel constant emptiness and chase goals after goals. Life should not be ... 非常让人振聋发聩的一本书。语言上不如《心经》《金刚经》优美,但道理上却是想通的。同时,从现代的角度上解释了很多古典经典无法解释的问题。比如人类为什么有这么多戾气和杀戮,为什么苦难要发生在人的身上。为什么我有很多关于identity的困惑。Why do I feel constant emptiness and chase goals after goals. Life should not be a whole to fill and we are not incomplete. (展开)
1 有用 且听风吟 2022-04-30 21:13:46
Every now is the best.
3 有用 黑羊 2022-10-03 19:40:23 英国
3.5-4.0 出乎预料,是一本有些考据的书。 涉及一些心理学和神学知识,对道教也有涉猎,中心思想和王阳明的“吾性自足 不假外求”不谋而合 提出来上帝并不是具象化的,很多选择也不是有意识的,这两个观点很有意思。 但是这本书不是很实操,更多是说enlightenment之前是怎样,之后是怎样,这条路还是要自己走。