作者:
Lindsay C. Gibson 出版社: New Harbinger 副标题: How to Heal from Distant, Rejecting 出版年: 2015-6-25 页数: 224 定价: GBP 12.99 装帧: Paperback ISBN: 9781626251700
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Th...
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
作者简介
· · · · · ·
Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly...
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0 有用 顿超 2024-02-08 03:31:05 美国
Audible上听完的，edifying
24 有用 Eddie 2016-12-16 16:33:49
晚点时候再写长评吧。我从来没读过这一类型的书，内容非常好，但是读的过程中过去压制的记忆就像河底沉积已久的淤泥突然被强力地拔起，气味刺鼻，强烈甚至恶心，unprepared for such depression.
1 有用 小慢 2020-05-31 05:30:41
简单翻了一下，心理学家写的大众科普自助书籍，流畅清晰也蛮有道理，只是没有留数据和引用。当然还是目标观众的原因，但是给我感觉就水了。。
8 有用 Pax 2016-12-19 03:04:30
应该为这本书写一篇长评。非常感谢作者，在努力教授这些adult children以一种尽量少带情绪的方式去处理极其情绪化的问题，这可能是唯一的存活和成长方式。虽然实践起来很难，但值得一试，毕竟，nothing to lose...
0 有用 东方学长 2022-01-18 16:29:30
很痛。
0 有用 Elino 2024-10-10 14:21:01 四川
看书的过程，不断在反思，这些特征里面，有多少在映射自己？是本可以常看常新的书。
0 有用 stella 2024-09-25 08:24:57 美国
降低预期，控制距离
0 有用 Valentina_7 2024-09-15 17:15:06 河南
once again really appreciate these psychologists, therapists and spiritual guides, just let go of healing fantasies.
0 有用 momo 2024-09-14 17:23:57 上海
大部分内容在其他书中已经了解过了。对我最有用的是breaking down and awakening & how to identify emotionally mature people 这两章。书中有些形容感觉过于简单，黑白，或者形容的不太恰当。
0 有用 米开朗 2024-07-17 11:28:23 美国
听得三心二意，收获不大。感觉创伤我已经很懂了，怎么治还是不懂。