《The Secret 秘密》是一本心灵励志书。本书作者朗达·拜恩是澳大利亚电视工作者，有一年，父亲突然去世、工作遭遇瓶颈、家庭关系也陷入僵局，就在人生跌至谷底、生活即将崩溃时处，意外发现了隐藏在百年古书中的秘密。这些秘密亘古以来存在于各种口述的历史、文学、宗教与哲学之中，更藏在人与世界的各个互动层面，每个人自身都存在着自己所不知道的能量。作者还发现，许多当今的佼佼者早已了解并运用此秘密。因此，作者不禁疑问：“为什么不是每个人都知道呢？”于是，作者决心组织一个团队揭露这个只有1%才知道的惊天大秘密。她发现,洞悉这个秘密的人都是各行各业的佼佼者，他们现身说法告诉你：幸福、快乐、健康、金钱、人际关系，这个秘密都能给你！了解这个秘密，就没有做不到的事；不论你是谁，你想要什么，这个秘密都能给你！
1. Everything that's coming into your life you are attracting into your life. And it's attracted to you by virtue of the images you are holding in your mind. It's what you are thinking. Whatever is going on in your mind you are attracting to you. (p4)
2. The law of attraction says "like" attracts "like", and so as you think a thought, you are also attracting "like"...
1. Everything that's coming into your life you are attracting into your life. And it's attracted to you by virtue of the images you are holding in your mind. It's what you are thinking. Whatever is going on in your mind you are attracting to you. (p4)2. The law of attraction says "like" attracts "like", and so as you think a thought, you are also attracting "like" thoughts to you. (p7)3. Thoughts become things! If you see it in your mind, you are going to hold it in your hand. If you can think about what you want in your hand, and make that your dominant thought, you will bring it into your life. (p9)4. They need to be aware that it has been scientifically proven that an affirmative thought is hundreds of times more powerful, than a negative thought. That eliminates a degree of worry right there. If you worry about having negative thoughts, you will attract more working about your negative thoughts, and multiply them at the same time. (p22)5. You are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts. (p25)6. You feelings are communication back to you from the Universe, telling you what frequency you are currently on. Your feelings are your frequency feedback mechanism. You can purposely use your feelings to transmit an even more powerful frequency, by adding feelings to what you wanting. One way is to close your eyes (shutting out distractions), focus on your feelings inside and smile for one minute. (p35)7. Make a list of some Secret Shifters to have up your sleeve. By Secret Shifters, I mean things that can change your feelings in a snap. It might be beautiful memories, future events, funny moments, nature, a person you love, your favorite music. 8. "Life is so easy! Life is so good! All good things come to me!" All good things are your birthright! You deserve all good things life has to offer! (p41)9. The first step is to ask. Make a command to the Universe. Let the Universe know what you want. You must get clear about what you want. Otherwise, you will be sending out a mixed frequency and you can only attract mixed results. (p47)10. Step two is believe. Believe that it's already yours. Have what I love to call it unwavering faith. When you book a vacation, order a brand new car, or buy a house, you know whose things are yours. You wouldn't go and book again, or purchase again. This is the feeling of believing you have it already. (p50)11. Step three, is to receive. Begin to feel wonderful about it. Feel the way you will feel once it arrives. Feel it now. 12. Take the first step in faith. You don't have to see the whole staircase. Just take the first step. (p57)13. "I can eat whatever I want and I am always the perfect weight." When you are completely present as you eat, the flavor of the food is so intense and magnificent. 14. Time is just an illusion. If you can understand that there's no time, and accept that concept. then you will see that whatever you want in the future already exists. If everything is happening at the one time, then the parallel version of you with what you want already exists! (p62)15. All that we are is a result of what we have thought. "At the end of every day, before you go to sleep, to think through the events of the day. If any events or moments did not go the way you wanted, reply them in your mind in a way that thrills you. (p73)16.Gratitude is absolutely the way to bring more into your life. 17. Focus on what you already have that you are grateful for. 18. You are also implementing trust and faith in the Universe, because you are focusing on the end result and experiencing the feeling of that, without giving any attention whatsoever to how it will come about. Leave the details to the Universe on how it will bring it about. 19. Do you treat yourself the way you want other people to treat you? 20. To acquire love....fill yourself up with it until you become a magnet. 21. When you tend to your joy and do what makes you feel good, you are a joy to be around. When you feel bad about yourself, you are blocking all the love and all the good that the Universe has for you. 22. I'm talking about a healthy respect for yourself. 23. So even your parent, your child, your spouse - they do not have the control to create your happiness. They simply have the opportunity to share in your happiness. Your joy lies within you.