From social psychologist Dr. Devon Price, a fascinating and thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough—filled with practical and accessible advice for overcoming society’s pressure to “do more.”
Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.
Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity.
Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough.
Dr. Price offers science-based reassurances that productivity does not determine a person’s worth and suggests that the solution to problems of overwork and stress lie in resisting the pressure to do more and instead learn to embrace doing enough. Featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist encourages us to let go of guilt and become more attuned to our own limitations and needs and resist the pressure to meet outdated societal expectations.
2 有用 苏诺 2021-12-29 14:02:58
我的“躺平”阅读调研中的一本。不是学术书,也没怎么讲历史,就是典型的self-help book。虽然里面的很多观点我都很同意,但是因为是self-help类的所以内容总体来说太浅,举了几个例子然后随便引用一下这不叫论证,虽然可能对其他读者来说是一本不错的入门书吧。读了一半弃。同类话题的书,Do Nothing也是通俗读物,但是历史部分解释得好很多。Overwork虽然篇幅短很多,但作为学术书深度... 我的“躺平”阅读调研中的一本。不是学术书,也没怎么讲历史,就是典型的self-help book。虽然里面的很多观点我都很同意,但是因为是self-help类的所以内容总体来说太浅,举了几个例子然后随便引用一下这不叫论证,虽然可能对其他读者来说是一本不错的入门书吧。读了一半弃。同类话题的书,Do Nothing也是通俗读物,但是历史部分解释得好很多。Overwork虽然篇幅短很多,但作为学术书深度和论述完整度都远超于这本。嗯,以后这种没有严谨论证的非虚构不会再碰。 (展开)
1 有用 悟空 2021-09-07 00:46:09
请原谅我是个杠精-作者首先对laziness的定义过于宽泛,又和常理不同。标题就可以杠一杠,哪有绝对说不存在的。没什么共鸣,也没学到什么,弃书
1 有用 松下野果🌈 2024-08-15 16:26:09 新西兰
书中提及的很多观点和最近在学习的耶鲁well being 课有重叠,尤其是Savoring 概念又和李银河的[采蜜哲学]不谋而合,每日不断糟心事儿里卷着还不如savoring 愉悦的场景。人生一场大梦,活着不就是为了一些高光体验吗。 「你真的很努力了,你做得非常好,现在,你需要松松绑了。」 ☕️
0 有用 禅茶一味 2025-09-21 19:37:52 日本
September 2025, Tokyo
0 有用 大叉明明很可爱 2021-02-23 16:49:41
比较浅的入门级感觉,没有特别切实可行的实践措施。