But there was another quality to the _dukkha_ the Buddha described, a more subtle description of the unsatisfactory nature of the human predicament. The word itself is a compound with an interesting derivation. The prefix "duh" means badness or difficulty, while the suffix "kha" can refer to the hole at the center of a wheel into which an axle fits. The word thus connotes a bad fit making for a bumpy ride. For me this image of a poorly fitting axle was another way of describing the sense of not fitting in, of not quite belonging, of being slightly at odds with oneself, that had afflicted me for as long as I could remember. It was probably no accident, given the derivation of the word, that the Buddha's teaching of the Four Noble Truths was entitled "Setting in Motion the Wheel of the Dharm... (查看原文)
There is enough trauma in daily life to awaken the desire to be free, the Buddha taught. It is right here, already a part of us, already an underlying feeling in our live. Painful experiences do not have to be cultivated specially -- they do not have to be sought after or induced -- there is already more than enough to go around. (查看原文)
Quote: "The Buddha once said that he taught one thing and one thing only:
suffering and its release. . . To most ears, this sounds like two things, but the Buddha was choosing his words carefully. Th...Quote: "The Buddha once said that he taught one thing and one thing only:
suffering and its release. . . To most ears, this sounds like two things, but the Buddha was choosing his words carefully. The clear-eyed comprehension of suffering permits its release." This book demands revisiting(展开)
4 有用 沁云 2016-05-15 22:58:51
作者以一颗慈悲之心写出了一本非常值得读的好书。用精神分析的观点（尤其是温尼科特的早期发展理论）阐释佛陀初生即母亡的创伤，指出佛陀的觉悟之路亦是佛找到创伤的疗愈方法之路。讨论了日常生活中来自妄心作用的不可避免的大小心灵创伤，并以佛法的觉照观念探讨了根本的解决之道。除了佛教中的四圣谛及八正道等，也深入阐发了primitive agony, implicit relational knowing等精神分... 作者以一颗慈悲之心写出了一本非常值得读的好书。用精神分析的观点（尤其是温尼科特的早期发展理论）阐释佛陀初生即母亡的创伤，指出佛陀的觉悟之路亦是佛找到创伤的疗愈方法之路。讨论了日常生活中来自妄心作用的不可避免的大小心灵创伤，并以佛法的觉照观念探讨了根本的解决之道。除了佛教中的四圣谛及八正道等，也深入阐发了primitive agony, implicit relational knowing等精神分析概念。 (展开)
1 有用 離微 2015-01-30 09:39:01
Quote: "The Buddha once said that he taught one thing and one thing only: suffering and its release. . . To most ears, this sounds like two things, but the Buddha was choosing his words carefully. Th... Quote: "The Buddha once said that he taught one thing and one thing only: suffering and its release. . . To most ears, this sounds like two things, but the Buddha was choosing his words carefully. The clear-eyed comprehension of suffering permits its release." This book demands revisiting (展开)
1 有用 睡美 2018-02-12 04:03:57
在生活中经常想起这个题目，非常therapeutic。
0 有用 阿离 2022-10-30 19:54:58 芬兰
从精分角度解读为何mindfulness可以疗愈创伤——being mindful是为自己提供一个协调抱持的环境，疗愈创伤的唯一方法是去体会它的全部。最后还用了Winnicott晚年写妈妈的诗，让不会笑的妈妈笑起来，是所有不安全依恋小孩心中的痛吧。看的时候总是哭，所以拖拖拉拉现在才看完。想要重读。
0 有用 通灵顽石 2024-01-12 15:30:22 北京
被书名误导，以为是心理学方向，但更偏向于黑塞《悉达多》的deluxe edition。。现在暂时不太吃灵修这套，更喜欢推理论证型治疗手法。第八章最喜欢。
0 有用 通灵顽石 2024-01-12 15:30:22 北京
被书名误导，以为是心理学方向，但更偏向于黑塞《悉达多》的deluxe edition。。现在暂时不太吃灵修这套，更喜欢推理论证型治疗手法。第八章最喜欢。
0 有用 阿离 2022-10-30 19:54:58 芬兰
从精分角度解读为何mindfulness可以疗愈创伤——being mindful是为自己提供一个协调抱持的环境，疗愈创伤的唯一方法是去体会它的全部。最后还用了Winnicott晚年写妈妈的诗，让不会笑的妈妈笑起来，是所有不安全依恋小孩心中的痛吧。看的时候总是哭，所以拖拖拉拉现在才看完。想要重读。
1 有用 越幾斯 2020-05-22 17:58:53
剥掉怪力乱神的表皮，佛学就是一种精神分析。
1 有用 睡美 2018-02-12 04:03:57
在生活中经常想起这个题目，非常therapeutic。
4 有用 沁云 2016-05-15 22:58:51
作者以一颗慈悲之心写出了一本非常值得读的好书。用精神分析的观点（尤其是温尼科特的早期发展理论）阐释佛陀初生即母亡的创伤，指出佛陀的觉悟之路亦是佛找到创伤的疗愈方法之路。讨论了日常生活中来自妄心作用的不可避免的大小心灵创伤，并以佛法的觉照观念探讨了根本的解决之道。除了佛教中的四圣谛及八正道等，也深入阐发了primitive agony, implicit relational knowing等精神分... 作者以一颗慈悲之心写出了一本非常值得读的好书。用精神分析的观点（尤其是温尼科特的早期发展理论）阐释佛陀初生即母亡的创伤，指出佛陀的觉悟之路亦是佛找到创伤的疗愈方法之路。讨论了日常生活中来自妄心作用的不可避免的大小心灵创伤，并以佛法的觉照观念探讨了根本的解决之道。除了佛教中的四圣谛及八正道等，也深入阐发了primitive agony, implicit relational knowing等精神分析概念。 (展开)