作者:
Guy Winch
出版社: Hudson Street Press (an imprint of Penguin Group (USA) Inc)
副标题: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
出版年: 2013-10-17
页数: 289
定价: GBP 19.92
装帧: Hardcover
ISBN: 9781594631207
出版社: Hudson Street Press (an imprint of Penguin Group (USA) Inc)
副标题: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
出版年: 2013-10-17
页数: 289
定价: GBP 19.92
装帧: Hardcover
ISBN: 9781594631207
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订阅关于Emotional First Aid的评论:
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0 有用 Xia猫 2020-04-01 17:13:37
children also konw that if you break a bone in your leg you need to get a cast on it so it mends correctly.But ask an adult what you should do to ease the sharp pain of rejection,the devastating ache ... children also konw that if you break a bone in your leg you need to get a cast on it so it mends correctly.But ask an adult what you should do to ease the sharp pain of rejection,the devastating ache of loneliness,or the bitter disappointment of failure and thevperson would konw little about how to treat these common psychological injuries. (展开)
0 有用 小森林の栗子 2015-12-05 13:17:52
useful for thoes who are suffering and seeking help.
0 有用 Rosewood 2018-01-14 17:37:08
More charming on stage giving a speech than being a mentor..
1 有用 Bellgoes 2015-10-19 04:01:23
Like the last chapter the most.
0 有用 Adeline 2022-09-26 06:51:21 北京
当创口贴用挺好的,需要掌握一些像这样的短平快的心理急救技巧
0 有用 pretty clumsy 2022-09-27 18:08:38 湖北
Merely knowing it is a problem could help a lot.
0 有用 Adeline 2022-09-26 06:51:21 北京
当创口贴用挺好的,需要掌握一些像这样的短平快的心理急救技巧
0 有用 Ms.Sciatica 2021-12-07 12:51:49
👀开始说的“从小有人教我们怎么处理身体上的伤口,防止伤口感染恶化,但是心灵的伤痛却总是避之不及”真是戳中了…后面介绍的方法挺CBT的好像,算是偏实用类的自救工具书了
0 有用 走在刀口下 2021-03-11 11:22:45
看完之后觉得很多地方洋溢着阿Q的“精神胜利法”,只不过加了一些实操建议而已。
0 有用 栗子姐姐 2020-10-16 10:18:02
还好在反刍的时候在读这本书,深夜读完神清气爽。