You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi dem...
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
作者简介
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Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, bu...
Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
Not the high-standard version of flow, but a kind of life pattern or status, described in unscholarly, iterated language.
p,s, There are some who have learned helplessness, much of which shaped by g...Not the high-standard version of flow, but a kind of life pattern or status, described in unscholarly, iterated language.
p,s, There are some who have learned helplessness, much of which shaped by genetic factors and extremely hard to be unlearned.(展开)
I would add that the key is to find out how to dive into the state of flow as often as one wishes to.
[excerpt]
When not preoccupied with ourselves, we actually have a chance to expand the concept o...I would add that the key is to find out how to dive into the state of flow as often as one wishes to.
[excerpt]
When not preoccupied with ourselves, we actually have a chance to expand the concept of who we are. Loss of self-consciousness can lead to self-transcendence, to a feeling that the boundaries of our being have been pushed forward. (展开)
dreamer
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89 有用 不忍池 2015-09-17 10:40:27
如何进入心流状态：1、清晰的目标与行动准则 2、即时反馈 3、有挑战感使人全神贯注 4、感觉不到时间流逝。【OMG，这不就是游戏状态的我吗= =
2 有用 瑞尔 2020-02-19 19:26:31
This book is surprising in the best possible way. I cannot believe it was first published in 1990.
10 有用 Ein 2017-09-08 16:26:22
心流理论。完美地解释了刘慈欣那句“美妙人生的关键在于你能迷上什么东西。”
15 有用 蘇默 2015-04-28 07:33:25
这是一本写给大众看的理论书。从人类学的案例研究，到积极心理学的理论创建，再到几十年被应用被挑战被延伸。这一切告诉我们……一个理论的出名，需要一个好名字。
6 有用 bitu 2016-05-10 13:58:44
进入心流状态的几个要素： 具有挑战性且需要技术， 注意力集中， 目标明确， 有即时反馈， 深深的投入， 控制感， 忘我， 时间停止。
1 有用 SWX 2024-04-26 22:46:23 北京
这本书已经出版了30多年了，依然是这个领域里的经典。书中有一个非常反当下直觉/共识的观点：工作本来应该是带来乐趣的，人天然就应该是要be active，寻求挑战和解决问题的，在解决问题的时候，人获得的幸福是最大的。似乎是在回应亚里士多德的关于eudamonia的看法。但是在工业革命异化了人类一百多年之后，我们的默认公式是：工作应该是尽量被避免的，leisure是值得欲求的，享乐是最高的，而享乐是应... 这本书已经出版了30多年了，依然是这个领域里的经典。书中有一个非常反当下直觉/共识的观点：工作本来应该是带来乐趣的，人天然就应该是要be active，寻求挑战和解决问题的，在解决问题的时候，人获得的幸福是最大的。似乎是在回应亚里士多德的关于eudamonia的看法。但是在工业革命异化了人类一百多年之后，我们的默认公式是：工作应该是尽量被避免的，leisure是值得欲求的，享乐是最高的，而享乐是应当不付出任何的effort的，消费本身就可以带来快乐。 书中提到了一个paradox of work非常有意思，虽然大部分人都不想工作，在寻求leisure, 但是大部分人的leisure时间过得并不好，从体验上来说往往是被动的，实际上大多数人的最佳体验都是工作的时间获得的。 (展开)
0 有用 七团面巾纸 2024-04-13 11:37:56 美国
Audible听完的！Finding the compass of your life - 蛮有意思的心理学概念和研究论述～con intencíon
0 有用 坠落的晨光 2024-04-06 22:40:32 湖南
Not the high-standard version of flow, but a kind of life pattern or status, described in unscholarly, iterated language. p,s, There are some who have learned helplessness, much of which shaped by g... Not the high-standard version of flow, but a kind of life pattern or status, described in unscholarly, iterated language. p,s, There are some who have learned helplessness, much of which shaped by genetic factors and extremely hard to be unlearned. (展开)
0 有用 Jf 2024-03-14 22:07:47 湖南
很有启发性
0 有用 mipropiocentro 2024-03-02 07:14:32 加拿大
I would add that the key is to find out how to dive into the state of flow as often as one wishes to. [excerpt] When not preoccupied with ourselves, we actually have a chance to expand the concept o... I would add that the key is to find out how to dive into the state of flow as often as one wishes to. [excerpt] When not preoccupied with ourselves, we actually have a chance to expand the concept of who we are. Loss of self-consciousness can lead to self-transcendence, to a feeling that the boundaries of our being have been pushed forward. (展开)