and quot; A] solid how-to book...For amateur dream researchers, this is a must.and quot; WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanfor...
and quot; A] solid how-to book...For amateur dream researchers, this is a must.and quot; WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
金兽读书
橡实文化2012版
1 有用 Dhamma Geek 2016-02-21 21:29:03
Laberg的应用野心很大，我还是觉得他的指导建议里掺杂三观不正的东西。一边说认识论上要有批判性和保留性，一边在混用各种宗教和主义里的词汇，太混乱了。
0 有用 简单汪两句 2020-03-13 22:43:36
还挺好，兼顾了理论和实践，但感觉操作要点上不是很细，这个可能还是后出转精。前半本的一些观点读起来很有味，后半本篇幅太多花在nightmare和benefits上，不是很重要。
0 有用 公子呀 2020-03-29 16:13:49
全英文的，大概翻了下小标题。看了些清醒梦的视频，了解下就好，学成了万一疯了呢……