A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and ...
A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life?
The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
作者简介
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Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won ...
Walter Mischel holds the Robert Johnston Niven chair as professor of humane letters in psychology at Columbia University. He is the author of more than two hundred scientific papers as well as the coauthor of Introduction to Personality, now in its eighth edition. He has been elected to the National Academy of Sciences and the American Academy of Arts and Sciences, and has won the Distinguished Scientific Contribution Award of APA and the Grawemeyer Award for Psychology. He lives in New York.
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0 有用 秘制阿魯巴姆菌 2021-01-14 10:06:03
20-04-10, 忘記哪個機場買的書了，咱看看；210114, 忘記標記了，但似乎實在看不下去
0 有用 诚孚 2024-04-26 12:19:04 上海
这本书最后的四个问题真的是引起了我的共鸣：我是否真的想成为一个自律的人？我是在做正确的事，还是在做容易的事？我现在的忍耐，今后会带来什么甜头呢？我现在神志清醒吗？虽然看似感觉对自己过分苛刻，但是我还是支持要严格审视自己，对自己进行灵魂拷问，用延迟满足来解决自身欲望的痛苦，才是作为人真正的价值与力量。我们之所以很羡慕现实中的一些励志人物，也是因为出于同样道理，看到他们能延迟满足，而我们判断这很难做到... 这本书最后的四个问题真的是引起了我的共鸣：我是否真的想成为一个自律的人？我是在做正确的事，还是在做容易的事？我现在的忍耐，今后会带来什么甜头呢？我现在神志清醒吗？虽然看似感觉对自己过分苛刻，但是我还是支持要严格审视自己，对自己进行灵魂拷问，用延迟满足来解决自身欲望的痛苦，才是作为人真正的价值与力量。我们之所以很羡慕现实中的一些励志人物，也是因为出于同样道理，看到他们能延迟满足，而我们判断这很难做到，但实际上问完自己以上四个问题并且心中有了正确答案之后，人人都可做到。 (展开)
1 有用 Metanight 2018-02-26 19:52:20
期待过高，Mischel 这书写的真是敷衍啊
0 有用 Dhamma Geek 2024-01-04 20:18:43 广东
粗略听过，感觉后面扩大解释越来越离谱，心理学被骂伪科学不就是因为这🤔
0 有用 大风哥美剧英语 2020-10-18 15:41:57
作为棉花糖实验的领导者，本来想读如何提升自控力，但是作者竟然只用了短短几页来讲这个。