作者:
Brendon Burchard
/
布兰登·伯查德 出版社: Hay House Inc 副标题: How Extraordinary People Become That Way 出版年: 2017-9-19 页数: 400 定价: GBP 20.99 装帧: Hardcover ISBN: 9781401952853
After extensive original research and a decade as the world’s highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succ...
After extensive original research and a decade as the world’s highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits, and you win. Neglect them, and life is a never-ending struggle.
We all want to be high performing in every area of our lives. But how? Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. This book is about the art and science of how to practice these proven habits.
If you do adopt any new habits to succeed faster, choose the habits in this book. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers.
Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.
HIGH PERFORMANCE HABITS is a science-backed, heart-centered plan to living a better quality of life. Best of all, you can measure your progress. A link to a professional assessment is included in the book for free.
BRENDON BURCHARD is the world’s leading high performance coach and one of the most watched, quoted, and followed personal development trainers in history. SUCCESS magazine and O, The Oprah Magazine have both named him one of the most influential leaders in personal growth and achievement. He has trained and certified more people on the topic of high performance than anyone in t...
BRENDON BURCHARD is the world’s leading high performance coach and one of the most watched, quoted, and followed personal development trainers in history. SUCCESS magazine and O, The Oprah Magazine have both named him one of the most influential leaders in personal growth and achievement. He has trained and certified more people on the topic of high performance than anyone in the world.
Brendon is a #1 New York Times, #1 USA TODAY, and #1 Wall Street Journal best-selling author, whose books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
An early pioneer in online education, Brendon’s personal development videos have now been viewed over 100,000,000 times. More than 1.6 million people have taken his online courses or video series. He is also a Top 100 Most Followed Public Figure on Facebook and the star of the most watched self-help show on YouTube. For these results, Oprah.com named him “one of the most successful online trainers in history.”
As CEO of the High Performance Institute, Brendon leads a team of coaches, creators, and researchers whose mission is to help people create and enjoy extraordinary lives. He travels the globe speaking, and serves as the lead trainer at High Performance Academy and an Innovation Board member at XPRIZE.
读的Brendon的第二本书,看它的视频有两年多了,从这本新书里也能读到他之前讲过的很多内容,很喜欢这本书的格式,将成功者的共通点分门别类,总结筛选出6个最有用的习惯,但又不像Richard的8 to be great一样那么笼统,只列出名言,而是用他研究了几十年的脑科学、神经科学、心理学实验、无数的调查问卷,来为他的观点做背书,而且每章开头都有一个实际的例子去引导,很容易进入情景,一如既往的支持...读的Brendon的第二本书,看它的视频有两年多了,从这本新书里也能读到他之前讲过的很多内容,很喜欢这本书的格式,将成功者的共通点分门别类,总结筛选出6个最有用的习惯,但又不像Richard的8 to be great一样那么笼统,只列出名言,而是用他研究了几十年的脑科学、神经科学、心理学实验、无数的调查问卷,来为他的观点做背书,而且每章开头都有一个实际的例子去引导,很容易进入情景,一如既往的支持!(展开)
翻到布兰登.布查在2017年出的《高绩效习惯: 卓越人士是怎样炼成的》(high performance habits: how extraordinary people become that way),立即把鸡血界的这股清流分享给大家。 柯維的《高效能人士的七个习惯》是很好的,长处在于作者个人分析和阐述的深度。 这本《高绩效...
(展开)
“The fundamentals of becoming more productive are setting goals and maintaining energy and focus. No goals, no focus, no energy—and you’re dead in the water. Productivity starts with goals. When you have clear and challenging goals, you tend to be more focused and engaged, which leads to a greater sense of flow and enjoyment in what you’re doing.Greater enjoyment gives you that intrinsic mo...
“The fundamentals of becoming more productive are setting goals and maintaining energy and focus. No goals, no focus, no energy—and you’re dead in the water. Productivity starts with goals. When you have clear and challenging goals, you tend to be more focused and engaged, which leads to a greater sense of flow and enjoyment in what you’re doing.Greater enjoyment gives you that intrinsic mo...
“The fundamentals of becoming more productive are setting goals and maintaining energy and focus. No goals, no focus, no energy—and you’re dead in the water. Productivity starts with goals. When you have clear and challenging goals, you tend to be more focused and engaged, which leads to a greater sense of flow and enjoyment in what you’re doing.Greater enjoyment gives you that intrinsic mo...
4 有用 姜小白 2021-08-05 09:58:03
拿seek clarify来说,self、social、skills这都不算新鲜视角,但落到service就很厉害了,属于阿德勒从本我转向社会文化定向,此章最好。generate energy跟raise necessity回到睡眠、锻炼、饮食,从实操来说Make Time跟Mini Habits是真正能让人执行的方法论,这本作者是常年给各种人培训的交流达人,表述很好,解决achiever想更上一... 拿seek clarify来说,self、social、skills这都不算新鲜视角,但落到service就很厉害了,属于阿德勒从本我转向社会文化定向,此章最好。generate energy跟raise necessity回到睡眠、锻炼、饮食,从实操来说Make Time跟Mini Habits是真正能让人执行的方法论,这本作者是常年给各种人培训的交流达人,表述很好,解决achiever想更上一层楼的问题。读这本书关注了他的油管频道,觉得他的视频完全不如罗振宇呀。 (展开)
7 有用 哈皮要嗨皮 2018-08-19 16:54:32
6个高效能习惯: 1.追求清晰度 2.保持活力 3.提高必要性 4.扩充生产力 5.累积影响力 6.展现勇气
0 有用 dlf 2018-11-04 23:41:46
很有实际价值的一本书,需要打鸡血时可以读一读。作者的网站上有很多相关的practice sheets
4 有用 Hardi Huang 2017-12-20 12:48:28
读的Brendon的第二本书,看它的视频有两年多了,从这本新书里也能读到他之前讲过的很多内容,很喜欢这本书的格式,将成功者的共通点分门别类,总结筛选出6个最有用的习惯,但又不像Richard的8 to be great一样那么笼统,只列出名言,而是用他研究了几十年的脑科学、神经科学、心理学实验、无数的调查问卷,来为他的观点做背书,而且每章开头都有一个实际的例子去引导,很容易进入情景,一如既往的支持... 读的Brendon的第二本书,看它的视频有两年多了,从这本新书里也能读到他之前讲过的很多内容,很喜欢这本书的格式,将成功者的共通点分门别类,总结筛选出6个最有用的习惯,但又不像Richard的8 to be great一样那么笼统,只列出名言,而是用他研究了几十年的脑科学、神经科学、心理学实验、无数的调查问卷,来为他的观点做背书,而且每章开头都有一个实际的例子去引导,很容易进入情景,一如既往的支持! (展开)
0 有用 形影 2020-08-19 04:55:21
中年危机时刻出现的一本救命书。看了几页就知道这书能帮到我。当别人都夸你是top performer,年中评价好的让人脸红,你也做了好多吸睛的大项目之时,你却开始担心自己能不能一直表现这么好了。对于我们这种爱折腾的人来说,这种burn out原来是始于自己把目标定低了。书里不仅讲道理还告诉你怎么做,一下就从鸡汤变五星人生使用手册了。