Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues and citizens. I want to be one of these people. I know it was certainly easier for me to be good when I was happen. I was more patient, more forgiving, more energetic, more lighthearted, and more generous. Working on my happiness wouldn't just make me happier, it would boost the happiness of the people around. (查看原文)
1.List 12 commandments for my owm happiness project 2.Write down the most grateful and happiest thing daily, weekly, or monthly 3.Start a collection no matter it’s useful or not 4.Spend out the time or other things ,not to be a scorekeeper,not to think abo...
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people don't notice your mistakes as much as you think it's ok to ask for help most decisions don't require extensive research do good, feel good it's important to be nice to everyone bring a sweater by doing a little bit each day, you can get a lot accompl...
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The days are long, but the years are short. Someplace, keep an empty shelf. Turning the computer on and off a few times often fixes a glitch. It’s okay to ask for help. Y ou can choose what you do; you can’t choose what you like to do. Happiness doesn’t ...
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0 有用 老陈皮 2022-11-29 11:12:36 江苏
适合高中生阅读也适合放在家里随时看看,形成一个良好的行动计划建议还是有意思的。
0 有用 我还记得 2019-06-16 19:57:18
我们都在追寻幸福,我们对幸福的感受不一样,真正的幸福是什么呢?我们怎么才样才能幸福。说起来很容易,但内心的感受只有自己知道。
0 有用 大时子了 2019-06-07 23:19:40
老生常谈但还是会有小启发的一本书。
0 有用 秋妍 2022-12-04 10:58:55 浙江
和我平时看的幸福学的书比起来实在是太一般了,这书对我来说不怎么样,花了一个小时浏览了一下
0 有用 kuijane 2018-08-04 15:11:34
每天早上读几页的书,非常轻松,和自己的一些所思所想不谋而合。幸福是追求一生的方向。