From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things.
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume t...
From Inc.com's most popular columnist, a counterintuitive--but highly practical--guide to finding and maintaining the motivation to achieve great things.
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through.
But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause. Understanding this will change the way you approach any obstacle or big goal.
Haden shows us how to reframe our thinking about the relationship of motivation to success. He meets us at our level--at the beginning of any big goal we have for our lives, a little anxious and unsure about our way forward, a little burned by self help books and strategies that have failed us in the past—and offers practical advice that anyone can use to stop stalling and start working on those dreams.
Haden takes the mystery out of accomplishment, proving that success isn't about spiritual awakening or a lightning bolt of inspiration --as Tony Robbins and adherents of The Secret believe--but instead, about clear and repeatable processes. Using his own advice, Haden has consistently drawn 2 million readers a month to his posts, completed a 107-mile long mountain bike race, and lost 10 pounds in a month.
Success isn't for the uniquely-qualified; it's possible for any person who understands the true nature of motivation. Jeff Haden can help you transcend average and make lasting positive change in your life.
- **把我们选择做的事情做到最好**。 这就是每一个成功人士的做法。他们并不知道自己是否会成为超级明星,也不知道自己是不是能成为世界级的牛人,他们只是**努力做到他们能做到的最好**。
- But we can be the best we can be at the things we choose to do. That’s how every successful person starts out. They don’t know they’ll be superstars. They don’t know they’ll be world-class. They just know they want to be as good as they can be.
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1.motivation is really a result. Motivation is the fire that starts burning after you manually, painfully, coax it into existence, and it feeds on the satisfaction of seeing yourself make progress. The problem with waiting for motivation to strike is t...
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0 有用 10000 2022-03-10 15:11:10
可操作
1 有用 SFLer 2022-04-30 09:04:06
前面几章还行,后面废话过多,看到翻白眼。不需要那么多括号和乱七八糟的例子,这大哥写书怎么比人家写博客还随意(攥紧不耐烦的拳头)
1 有用 LILYOFVALLEY 2024-09-23 01:21:28 美国
建立习惯 减少选择 这样我们不需要依靠意志力
2 有用 姜小白 2021-05-21 10:55:51
四星给他做到了序言允诺的改变perspective,motivation是结果而非起点乍一看反常识但narrative相当漂亮,背靠发展心理学,另辟蹊径,把motivation归为结果而非开始最麻烦的地方要论证:如何成功,如何实现目标,如何得到motivation?进一步就要define何为成功,何为目标这种十分个人化的概念,相当于用一套另类特别的narrative套到大家都熟悉的认知框架上,这一... 四星给他做到了序言允诺的改变perspective,motivation是结果而非起点乍一看反常识但narrative相当漂亮,背靠发展心理学,另辟蹊径,把motivation归为结果而非开始最麻烦的地方要论证:如何成功,如何实现目标,如何得到motivation?进一步就要define何为成功,何为目标这种十分个人化的概念,相当于用一套另类特别的narrative套到大家都熟悉的认知框架上,这一套做的好可以改变人的perspective,作者干的不错。读了年吧non-fiction后,终于能像看中文书一样能轻松get到读者丢书袋,提到的七八本书我读过四五本,下一本我要读下他提到的Grit,在如何维持方面他略有欠缺。写的太散了,可以一目十行的读,但被吸引到的细处又引人叫好,喜欢观点但难看。 (展开)
1 有用 Esperanza 2023-05-14 20:49:04 贵州
干货太少太少,大部分内容都是车轱辘话来回说,且不够有说服力,写作水平也一言难尽。通篇核心思想就是motivation来自阶段性的成果,整体流程就是设立目标和执行方案-做好记录以便及时调整-不断获得阶段性的成功,最终带来一个正向循环。