作者:
Christopher McDougall
/
克里斯托弗·麦克杜格尔 出版社: Knopf 副标题: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen 出版年: 2009-5-5 页数: 304 定价: USD 24.95 装帧: Hardcover ISBN: 9780307266309
An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians of have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner, Chris McDougall sets out to discover their secrets. In the process, he ...
An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians of have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner, Chris McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
FASCINATING! Open up this book and meet up with the final enlightenment. Running is the elixir and cure-all everyone is going after. Even better, it's our basic instinct and through millions of years...FASCINATING! Open up this book and meet up with the final enlightenment. Running is the elixir and cure-all everyone is going after. Even better, it's our basic instinct and through millions of years of evolution, it's been written in our genes that WE WERE BORN TO RUN. (展开)
作者的语言风格还挺难适应的，chomp, chow, gringos....我好像一直都没有完全适应。内容还挺吧，确实挺励志的，关于光脚跑步的部分好像不太科学(?)。 "Think Easy, Light, Smooth, and Fast" ---精神状态还是可以领会的！ask nothing from your running, and you'll get more than you eve...作者的语言风格还挺难适应的，chomp, chow, gringos....我好像一直都没有完全适应。内容还挺吧，确实挺励志的，关于光脚跑步的部分好像不太科学(?)。 "Think Easy, Light, Smooth, and Fast" ---精神状态还是可以领会的！ask nothing from your running, and you'll get more than you ever imagined.(展开)
There’s something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we’re scared, we run when we’re ecstatic, we run away from our ...There’s something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we’re scared, we run when we’re ecstatic, we run away from our problems and run around for a good time.(展开)
Running is more about lifestyle and the nature of freedom.
> Achilles tendon, arches, gluteus maximus, and nuchal ligament all evolved to help humans run better.
>> Quadrupeds run, one-breath-per-l...Running is more about lifestyle and the nature of freedom.
> Achilles tendon, arches, gluteus maximus, and nuchal ligament all evolved to help humans run better.
>> Quadrupeds run, one-breath-per-locomotion cycle;
human runners, inhale every two steps and exhale every two steps.
>>> Dissipate heat through sweating. (展开)
"Running is Romantic." 有些朋友热衷于马拉松比赛，经常全世界跑参加比赛。这也是他们曾经说的让我很费解的一句话。“跑步是件浪漫的事？”全身的大汗？酸痛的肌肉？跳得要爆炸的心脏？因呼吸干痛的嗓子？还有头晕眼花喘不上气？Romantic？ 同样的一句话，在这本《Born to R...
(展开)
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0 有用 庖丁 2015-08-08 10:41:29
Wordy and hyperbole. However, barefoot running is worth a try.
0 有用 熊瞎子掰玉米 2010-08-16 14:12:28
absolutely fantastic for anybody with a pair of feet!!!
0 有用 Puppyguy 2015-09-11 16:08:44
the pain is temporary,the glory is forever
0 有用 J0N4TH0N 2013-04-15 21:50:53
FASCINATING! Open up this book and meet up with the final enlightenment. Running is the elixir and cure-all everyone is going after. Even better, it's our basic instinct and through millions of years... FASCINATING! Open up this book and meet up with the final enlightenment. Running is the elixir and cure-all everyone is going after. Even better, it's our basic instinct and through millions of years of evolution, it's been written in our genes that WE WERE BORN TO RUN. (展开)
0 有用 naan 2015-04-06 05:26:21
Run with someone. Run for someone.
0 有用 麦喵 2022-10-02 06:00:48 美国
作者的语言风格还挺难适应的，chomp, chow, gringos....我好像一直都没有完全适应。内容还挺吧，确实挺励志的，关于光脚跑步的部分好像不太科学(?)。 "Think Easy, Light, Smooth, and Fast" ---精神状态还是可以领会的！ask nothing from your running, and you'll get more than you eve... 作者的语言风格还挺难适应的，chomp, chow, gringos....我好像一直都没有完全适应。内容还挺吧，确实挺励志的，关于光脚跑步的部分好像不太科学(?)。 "Think Easy, Light, Smooth, and Fast" ---精神状态还是可以领会的！ask nothing from your running, and you'll get more than you ever imagined. (展开)
0 有用 今在 2022-08-25 23:07:30 福建
There’s something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we’re scared, we run when we’re ecstatic, we run away from our ... There’s something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we’re scared, we run when we’re ecstatic, we run away from our problems and run around for a good time. (展开)
0 有用 dani 2022-03-20 22:01:15
audible。比较赞同裸脚跑。但是故事写得挺普通。
0 有用 coco 2022-01-19 12:28:14
写的不错，只不是我感兴趣的题材吧，以及有点分不清书里的观点到底是真正的运动科学还是小说虚构？
0 有用 achievements 2021-07-16 15:25:28
Running is more about lifestyle and the nature of freedom. > Achilles tendon, arches, gluteus maximus, and nuchal ligament all evolved to help humans run better. >> Quadrupeds run, one-breath-per-l... Running is more about lifestyle and the nature of freedom. > Achilles tendon, arches, gluteus maximus, and nuchal ligament all evolved to help humans run better. >> Quadrupeds run, one-breath-per-locomotion cycle; human runners, inhale every two steps and exhale every two steps. >>> Dissipate heat through sweating. (展开)