作者:
Sue Johnson 出版社: Little, Brown Spark; 1st edition 副标题: Seven Conversations for a Lifetime of Love 出版年: 2008-4-8 页数: 300 定价: USD 13.29 装帧: Hardcover ISBN: 9781423363668
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
In Hold me Tight, Dr. Sue Johnson presents Emotionally...
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
In Hold me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
作者简介
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Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The primary developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Dr. Johnson is the author of numerous books and articles, and she has trained thousands of therapists in North America an...
Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The primary developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Dr. Johnson is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world. She lives in Ottawa, Canada. For more information on Dr. Sue Johnson and Emotionally Focused Couple Therapy, visit www.iceeft.com and www.holdmetight.com.
Was reminded the whole time while reading the book of how good a partner he is. Thanks for teaching me these important love relationship lessons—sometimes with your words, other times with your body. ...Was reminded the whole time while reading the book of how good a partner he is. Thanks for teaching me these important love relationship lessons—sometimes with your words, other times with your body. He taught me how to love, and stay in love, by being attuned to myself and then others around me. What an invaluable gift you are to me. Jan 2024, OC.(展开)
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0 有用 水色 2022-10-14 11:56:23 湖北
亲密关系中的冲突并不可怕，伴侣之间需要的是坦诚沟通，清晰地表达自己的真实感受和情感需求。所有的情绪背后其实都是对爱与支持的需要。
1 有用 静静等待花开 2022-02-03 13:55:11
不知道为什么评分那么高？感觉对话好啰嗦且没必要
0 有用 Grantsweet 2023-10-07 21:32:26 陕西
看到后面真的没耐心了
0 有用 元气饭团 2023-02-10 22:35:35 浙江
差不多读前2-3个chapter就可以，后面大多数是重复的意思来会说
4 有用 Dufan 2020-05-19 08:05:26
观点和practice都非常actionable，在缺少emotional security的时候也很难向对方吐露心底的vulnerability。 道理虽好，但是首先要有一个愿意同你一起努力修复关系的伴侣 否则永远会停留在demon dialogue这一步不断的轮回。有一个愿意解决问题的伴侣，想要修复关系，就已经成功了一大半。
0 有用 能吃能睡不能动 2024-05-16 19:00:07 新加坡
通篇读完，给我的感受就是对伴侣要做到坦诚相待，交流情感，及时给对方情感支持。
0 有用 禅茶一味 2024-01-05 07:49:22 美国
Was reminded the whole time while reading the book of how good a partner he is. Thanks for teaching me these important love relationship lessons—sometimes with your words, other times with your body. ... Was reminded the whole time while reading the book of how good a partner he is. Thanks for teaching me these important love relationship lessons—sometimes with your words, other times with your body. He taught me how to love, and stay in love, by being attuned to myself and then others around me. What an invaluable gift you are to me. Jan 2024, OC. (展开)
0 有用 栗子 2023-10-12 05:02:14 爱尔兰
Safe emotional connection is the key element of meaningful relationship.
0 有用 Grantsweet 2023-10-07 21:32:26 陕西
看到后面真的没耐心了
0 有用 知未 2023-09-19 12:37:19 美国
没有看完 这本书是我还没分手的时候就想看的，后来分手之后才开始看。看的过程中太多事情trigger到我以至于经常看着看着就难过流泪，所以决定暂且中断吧。其实中断也有很久了，这还是我刚分手的时候看的。尽管我再不想面对现实，也该承认我需要往前看了，过去的感情已经逝去，不要再想着用什么方法理论来补救了。