Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmon...
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
In Mastery , you’ll discover:
The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path
Ultimately, ........., fitness and health are related to everything we do, think and feel. Thus, .........what we are calling Ultimate Fitness has less to do with running a 2:30 marathon than with living a good life. (查看原文)
A classic statement of aikido's philosophy and its translation to everyday activities.Deeply felt, beautifully written, and filled with insights about our largely hidden potentials. This book will tak...A classic statement of aikido's philosophy and its translation to everyday activities.Deeply felt, beautifully written, and filled with insights about our largely hidden potentials. This book will take its place among the great and lasting works about the martial arts in relation to life in general.(展开)
A classic statement of aikido's philosophy and its translation to everyday activities.Deeply felt, beautifully written, and filled with insights about our largely hidden potentials. This book will take its place among the great and lasting works about the m...
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Part I Introduction. Definition: Mastery is a ever-lasting life-time journey. A dabbler will not be consistent, quit right after passion fade away. The Obsessive works hard, but always expecting to reap quick and obvious reward, quit after certain time s...
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It's never too late to learn a skill, take the path to mastery and you will see it. The earlier you get this book, the earlier you learn in a right way. Mastery is not about perfection. It’s about a process, a journey. The master is the one who stays on ...
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George Leonard is probably a master of Aikido, and this has explained why he tried to express almost each of his key points in terms of Aikido. This very eastern Zen style of telling truth via stories would possibly affect rather number of westerns, yet it ...
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乔治·伦纳德 作者
Space_Samurai
远東新君
岚枫十字
1 有用 Hammer_ 2012-02-08 20:49:34
A classic statement of aikido's philosophy and its translation to everyday activities.Deeply felt, beautifully written, and filled with insights about our largely hidden potentials. This book will tak... A classic statement of aikido's philosophy and its translation to everyday activities.Deeply felt, beautifully written, and filled with insights about our largely hidden potentials. This book will take its place among the great and lasting works about the martial arts in relation to life in general. (展开)
1 有用 如是我闻 2017-01-31 18:07:27
登峰造极的是分一个一个阶段的，每一个阶段都有长期的平台期，在这段平台期你要面对新的不熟悉的内容，通过稳定、长期的训练将它们内化(刻意练习)。
0 有用 夸父 2012-11-18 12:34:04
好啰嗦
2 有用 Lucia 2015-05-05 17:14:43
enjoying practice, the path to mastery
3 有用 Lucifer 2013-04-07 15:35:14
看的是书评，但已经很有收获。关于对练习过程本身和生活方式的理解，而非目的的倡导，将会在我脑海中一直记录下来