The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In h...
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
作者简介
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Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisd...
Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.
No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous B...No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous Buddhist tenets it replaced: the implication that suffering cannot be escaped but must be faced. "(展开)
此心只在当下 卡巴金有现代医学与心理学的精深造诣，又有禅修经验，既不流于唯物论，也不落入唯心神秘论，只相信实证的身心经验 陈寿文 在忙碌和烦躁的生活中停下所有的“作为”（doing），切换到“存在”（being），让“此心只在当下”（Wherever you go，there you ar...
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身在，心在（Wherever You Go，There You Are） 陈寿文 在热烘烘的生活中停下所有的“作为”（doing），切换到“存在”和“成为”（being and becoming），仅仅“身在，心在”（Wherever you go, there you are.），单纯觉知当下的身心，本然的完美便淋漓呈现！正...
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0 有用 夏天的虫子 2014-11-19 00:08:48
probably better for westerners.
0 有用 绿黎藤 2020-03-08 05:09:01
虽然并没有随着有声书做mediation，但是听他读就很calm了 ：）
0 有用 小猪家的竹子 2023-12-11 07:04:41 美国
感觉这本书的道理我都懂，但是作者讲的真的很好、语言极其优美。有几章的内容有趣有趣。比如，只有足够强大才可以be weak，不要刚刚体会到冥想的一点点好处就到处宣扬；承认自己不知道未来该去哪里并不是一件不好的事情，反而有利于我们去依靠外界的帮助走到最适合的地方；要明白为何要冥想，否则很容易放弃。作者对于修行半途上的人的心理真的很了解哈哈
3 有用 斑马 Kimmo 2019-02-11 05:55:17
No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous B... No one word, however shiny, however intriguingly Eastern, however bolstered by science, can ever fix the human condition. "And that’s what commercial mindfulness may have lost from the most rigorous Buddhist tenets it replaced: the implication that suffering cannot be escaped but must be faced. " (展开)
0 有用 saudade 2020-02-25 14:13:36
Mindfulness is a being, not a doing
0 有用 小猪家的竹子 2023-12-11 07:04:41 美国
感觉这本书的道理我都懂，但是作者讲的真的很好、语言极其优美。有几章的内容有趣有趣。比如，只有足够强大才可以be weak，不要刚刚体会到冥想的一点点好处就到处宣扬；承认自己不知道未来该去哪里并不是一件不好的事情，反而有利于我们去依靠外界的帮助走到最适合的地方；要明白为何要冥想，否则很容易放弃。作者对于修行半途上的人的心理真的很了解哈哈
0 有用 神秘数字53 2023-03-10 07:48:33 上海
一想到jeremy strong时不时在家冥想我就🙂
0 有用 ajinna 2022-09-25 05:25:50 美国
简明，实用的正念冥想的入门指南
0 有用 ... 2022-08-13 03:19:26
非常好的meditation入门书
0 有用 QuietAmbassa 2021-06-15 14:56:06
What I will say podcast 推荐。听书就像guided meditation 挺好